TRU Training

Check out a new event happening here at TG Ramona! https://www.facebook.com/events/1749639657164472/

Love my new visor from

Go Dawgs!!

Muddy fun with workout buddies from

Almost done with my cycle workout. And the sweat is definitely real

Come join our back to school seminar for expert advice on staying healthy and thriving during the school year.

1RM day with my FAF clients. They’re absolutely killing it! So proud of the strength gains and these women. #sandiegogyms #fierceafter40 #sandiegopersonaltrainers

Fierce Over 40 has been a total game-changer for me!
I’ve always been active, but somewhere in my mid-40s, the workouts I used to rely on just stopped working. Instead of feeling energized, I felt drained. My body was changing and it wasn’t making me happy. I knew it was time for something different.
That’s why I joined FAF. I wanted to build strength, support my hormones, and feel better in my body - not just smaller.
The small class size is great! You’re not just a number - you’re seen, you’re supported and you’re missed when you are not there. That kind of accountability keeps me showing up.
I’ve learned to love lifting and pushing myself to do more than I think I can. I’m no longer intimidated by the barbell and I wear my calloused hands proudly. They’re a symbol of my strength, my progress and my dedication. Since starting I feel stronger, more confident and so much better in my own skin. 🏋️‍♂️💪

By popular demand!! New session begins July 9th. 12 sessions. MWF 7am.

Calling all women over 40! Are you ready to unlock the power of strength training for a healthier, happier you? Join the FEIRCE AND FIT!! movement!

Here’s what you can expect from Feirce after 40:

🔥 Build lean body mass

🔥 Boost metabolism

🔥 Protect your joints

🔥 Enhance mental wellbeing

🔥 Combat peri/menopausal symptoms

Our program features a 3-day strength workout, personalized supplement advice, and a supportive community.

Call/text Nikki at 760-703-2661 to register