Bliss Body Yoga

🌈 Yoga, but make it fun!

Our Kids Yoga 8-Week Series is back this fall for ages 5–10 🤍

Through games, stories, music, imagination, and plenty of movement, kids will explore yoga in a way that feels playful and engaging.

Along the way, they’ll practice:
✨ Yoga poses
✨ Breathing + mindfulness
✨ Meditation
✨ Balance, strength + flexibility
✨ Concentration and body awareness

Whether they’re pretending through a story, moving along to a song, or playing a yoga game, the goal is simple: help kids discover that yoga can be something they genuinely enjoy 🌿

📅 September 30 – November 18
Wednesdays
with Julia V
In-person at Bliss Body Yoga

Kids should bring their own yoga mat.

👨‍👩‍👧‍👦 Parents: Registering multiple children? Contact the studio at [email protected] to set up a family account and manage your children's registrations in one place.

Come move, play, breathe, and have some fun with us! ✨

Wondering if our Teacher Training might be for you? We've made it easy to find out.

Book a free 20-minute discovery call, or join us in person at our info session on September 9th. No pressure, just a chance to ask questions and see if it's a fit. And you don't have to want to teach, many of our trainees simply want to learn more about yoga or bring these tools into their own work and life.

Our 200-Hour training begins in October and unfolds over 7 months. Register by September 14 to save $200. The first 6 applicants save an additional $100.

Link in bio to book a call, apply, or learn more.

Join Karley for another beautiful Soul Care + Sound practice. A 90-minute experience designed to help you slow down, soften, and make yourself the priority for a while 🤍

We’ll begin with guided meditation and breathwork before moving into gentle restorative and yin shapes. With long holds, supportive props, hands-on assists, and lavender massage, you’ll have plenty of space to settle in and truly rest.

We’ll close with a nurturing sound bath as you ease into savasana.

All levels are welcome, and modifications will be offered throughout.

📅 Saturday, September 26
🕐 1:00–2:30 PM
with Karley S

Member: $32
Non-Member: $40
✨ Premium Members receive 20% off

Bring your mat and maybe a cozy blanket or large towel for savasana.

Come take a little time for yourself. You deserve it 🤍

Pregnancy is a big transition and you don't have to navigate it alone.

Join Ellie for a 5-week Prenatal Yoga Series designed to support you through every stage of pregnancy while building community with other moms-to-be.

Together, you'll explore:
✨ Yoga postures to support a changing body
🌬️ Breathing techniques
🧘‍♀️ Relaxation practices
🤍 Modifications to meet your individual needs
🌿 Tools to help prepare your mind and body for birth and parenthood

Whether you're brand new to yoga or have been practicing for years, you're welcome here. This series is appropriate for any stage of pregnancy.

📅 Wednesdays, Sept. 16–Oct. 14
⏰ 7:15–8:15 PM
👩‍🏫 With Ellie M.
📍 In-person + livestream
💰 $115

And if life gets in the way of a class, your registration includes access to Bliss Body's Prenatal Yoga Video Library throughout the series.

Come breathe, move, connect, and prepare for what's ahead. 💕

Ready to Start Yoga? Begin Here.

You don't need to be flexible and you don't need to know the poses. You just need to show up.

Bliss Body's 6-Week Beginners Yoga Series is designed to give you a strong, supportive foundation for your yoga practice.

You'll learn:
✨ Fundamental yoga poses
🌬️ Proper breathing techniques
🧘 Methods for relaxation
💪 How to safely build strength and flexibility
🌿 Modifications to help you work with your body

The series is taught sequentially, so you'll build confidence and understanding week by week, all in a safe, friendly environment.

And if you miss a class, your registration includes access to our online Beginners Yoga Library throughout the series.

📅 September 14–October 19
🕢 Mondays, 7:15–8:15 PM
👩‍🏫 With Rochelle E.
📍 In-Studio
💰 $135

You don't have to be "good at yoga" to begin. You just have to begin.

🤍 Prenatal Yoga: A Practice for You + Baby 🤍

Pregnancy is a huge transition—and you don't have to navigate it alone.

Join Chloe for a 5-week Prenatal Yoga Series designed to support your changing body while creating community with other moms-to-be.

Together, you'll explore:
✨ Yoga postures to support pregnancy and prepare for birth
🌬️ Breathing and relaxation techniques
🤍 Movement designed to meet your body's changing needs
🌿 A welcoming space to connect with other moms-to-be

All stages of pregnancy are welcome, and modifications are offered to support your individual needs.

And if you have to miss a class? Your registration includes access to Bliss Body's Prenatal Yoga Video Library throughout the series, so you can practice at home or catch up on what you missed.

📅 September 13–October 11
🕣 Sundays, 8:30–9:30 AM
📍 In-Studio or Livestream
💰 $115

Choose your format when registering and settle into five weeks of movement, connection, and support.

Come practice with us. 💕

✨ Save $200 on Bliss Body's 200-Hour Teacher Training ✨

Thinking about becoming a yoga teacher? Or ready to take your own practice somewhere deeper?

Now is a great time to take the next step.

Register for Bliss Body Yoga's 200-Hour Teacher Training by August 16 and save $200 on tuition.

Our training offers a thoughtful, immersive path into yoga that goes far beyond learning how to lead a class. You'll explore yoga philosophy, asana and teaching methodology, sequencing, anatomy, pranayama, meditation, Ayurveda, Prenatal, Yin, Restorative Yoga, and more.

Whether you're hoping to teach or simply want to understand this practice more deeply, you'll have space to learn, practice, grow, and find your voice.

💫 Early Bird Deadline: August 16
💰 Save $200 when you register by the deadline

Ready to see where yoga can take you?

Come grow with us at Bliss. 🤍

New to Bliss? Try 2 weeks of unlimited yoga for just $49 and experience everything Bliss Body has to offer.

Your two weeks include:
🧘 In-studio classes
💻 Livestream classes
📺 On-demand yoga
🤍 And a complimentary guest pass to bring a friend!

Choose your preferred start date and use your two weeks to explore different styles, meet our teachers, and discover the practices that make you feel your best.

No pressure. No need to know exactly what you're looking for, we will help you find it.