07/02/2026
🎉 We’re honored to share that we’ve been nominated once again for N&O’s Raleigh’s Best 2026!
After earning Silver last year, we’re incredibly grateful to be recognized again—and it’s all because of the amazing support from our community. ❤️
🗓️ Key Dates
✨ Voting Opens: Monday, July 6
✨ Voting Closes: Friday, July 24
✨ Winners Announced: Sunday, October 25
Your vote means the world to us and helps support our small business. If we’ve made a difference for you, we’d be so grateful for your vote when voting opens!
Thank you for being part of our journey. 💙
06/26/2026
Your spine does so much for you every single day. It supports you when you sit, stand, lift, twist, breathe, and move through life. It’s time we returned the favor. 💛
We want to put the spotlight on spine health - because movement is one of the most powerful tools we have for building a stronger, more resilient body.
Whether you’re recovering from an injury, managing back pain, working toward better posture, or simply investing in your future health, Pilates meets you where you are.
We want a spine that moves well, adapts well, and supports you for years to come.
Move often. Move well. We’ve got your back. 🤍
06/25/2026
Meet Cat 🤍
Focused. Progressive. Collaborative.
Cat brings a thoughtful, client-centered approach to every session, meeting each individual where they are and empowering them to move with greater strength, confidence, and ease.
Her classes are grounded in precision, curiosity, and the belief that movement should evolve with you through every stage of life!
With specialties in hypermobility/Ehlers-Danlos Syndrome (hEDS), healthy aging, and working with advancing Pilates practitioners, Cat creates an environment where education, challenge, and support go hand in hand.
Whether you’re building strength, navigating a unique movement journey, or refining your practice, you’ll feel seen, encouraged, and empowered in Cat’s class. 🤍
06/24/2026
Join us Saturday, June 27 for a special Pride-themed class with Nneka. 🏳️🌈🖤
Move with purpose and celebrate community while supporting an incredible local organization. Proceeds from all class sales that day will be donated to the LGBT Center of Raleigh.
Whether you’re a longtime member or joining us for the first time, we’d love to celebrate Pride with you and anyone you love this Saturday! 🌈
06/09/2026
New to Pilates? We’ve all been there. 🤍
Join us for BK Pilates Raleigh Newbie Night on Wednesday, June 17 at 6:30 PM with Nneka!
This monthly class is designed specifically for beginners and anyone looking to feel more comfortable on the reformer. You’ll learn the basics, ask questions, meet other new clients, and leave feeling confident for your next class.
✨ Beginner-friendly
✨ Supportive environment
✨ Special offer for attendees!
Come as you are and we’ll take care of the rest.
06/24/2026
06/09/2026