United Fitness CrossFit

HYROX is coming to United Fitness. 👀

We’re excited to welcome Karyn Guidry, local HYROX Coach, HYROX Ambassador, and 10× HYROX Pro competitor, to United Fitness CrossFit to lead our FREE HYROX Class.

Whether you’re already competing in HYROX, training for your first race, or just curious about what HYROX training is all about, come train with us.

This class is open to the Raleigh HYROX community and anyone who wants to experience the training, community, and equipment at United Fitness.

📍 United Fitness CrossFit
📅 Saturday, August 29
⏰ 9:45 AM
🎟️ FREE

Come see what we’re all about. Bring your training partner, your race crew, or just yourself. Link in bio or you can reach out to Karyn Karyn Elaine Guidry

Coach’s Note 📝

Pick one thing in the workout that you want to learn, focus on, or improve.

Find that challenge and approach it with intention.

But remember: not every movement needs to be a challenge. If everything is hard, we lose sight of the intended stimulus of the workout.

Sometimes the biggest progress comes from the small challenges:
A better position.
A cleaner rep.
A little more confidence.
One small win.

Don’t overlook the little things. They add up.

Being a CrossFit affiliate since 2018 we have heard it all when it comes to myths and excuses about Crosssfit.

A lot of people need to get through the hardest part and that’s the front door. 🚪

When you step inside a CrossFit affiliate you see other people like you.

If you have more questions, schedule a No Sweat Intro with one of our coaches. (IT’S FREE!)

If you are ready to sweat! 👇🏻

Swing by, we call it dropping in, and see what we are doing here!

You can tell a lot about a gym by their coaches.

The ones who show up early to make the gym feel organized.

The ones who make every athlete feel seen throughout the hour.

The ones who stick around after class to answer athlete questions.

If you don’t know what we are talking about you should drop in sometime and check it out for yourself 😉

Tag a United Coach below! 👇🏻

We have been the same since day one ☝🏻

A gym focused on changing lives through fitness.

Quality coaching keeping the community safe.

A little bit of everything in today’s workout!

Constantly varied training, consistently great people!

How are we feeling about double strength days!?

Endurance training is an incredible addition to what we already do.

The best part? You don’t have to sign up for a race to benefit from this style of training. Every class is scalable, beginner-friendly, and designed to help you move better, get fitter, and have fun alongside an encouraging community.

CrossFit remains at the heart of United Fitness. Endurance simply gives our members (yes you reading this) another exciting way to challenge, set new goals, and discover what they’re capable of.

We’re excited to train with you.

Who’s ready to give it a shot? 👇🔥

Saturday’s at our 9:45am Class