Dara Ellen

Dara Ellen

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Compassionate Wellness

Photos from Dara Ellen's post 05/20/2026

📣 UPDATE!!!! 📣

I’m now taking on one-on-one personal training clients IN PERSON in Raleigh, NC.

I’m working independently through my own business (💅), which means I’m not tied to any gym or company.

That gives more flexibility for YOU:

- No gym memberships
- No contracts
- Just you + me + smart training

✨️How it works:✨️

Text me at (919) 438-0865

We’ll book your first session. There’s no commitment beyond showing up for that one session.

During that session, we’ll go over:
- your goals
- movement patterns
- training history
- where your body is currently at

Nothing extreme or intimidating.

If it feels like a good fit, we’ll talk about what continued training could look like.

If it doesn’t feel like the right fit, that’s completely okay too. No pressure. No awkwardness. - And I’ll still try to send you off with some helpful direction moving forward.

✨️What you’ll get from training with me:✨️

- Customized workout programming built around your goals
- Strength training that actually feels good
- Real-time form coaching + adjustments
- Mobility, balance, and functional movement work
- Training that adapts to your body day-to-day
- Workouts that fit your real life (not the other way around)
- Coaching that removes the guesswork

I’m currently renting space inside a strength-focused gym in the Brier Creek area.

Text me at (919) 438-0865 if you’d like more info 😊

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Raleigh, NC
27511, 27518, 27529, 27545, 27560, 27587, 27591, 27601, 27603, 27604, 27605, 276