Yoga Squad

Follow the light this week, friends! See the good, don’t dwell on the bad and be a force for positivity for those around you 🙏🏼

Be you, because you are wonderful. (Also good luck in this March snow)

When I said “option to flip your dog” and EVERYONE went for it. You yogis rock 👏 @ Lynnwood Brewing Concern

Fact: We send a helpful and super-inspirational newsletter once a month; we don't spam you! Sign up on the main page of our website (scroll down): https://raleighyogasquad.com/

What a fun group I was lucky enough to teach at Red Hat today! We did a gentle flow and a guided meditation-an awesome way to kick off the weekend 💃🏽 let us know if you want the Yoga Squad to come to your office! (Pricing- Link in bio) 🧘🏽‍♀️

February Special - refer your office and get free yoga & a beer when they book!

Be sure to check out our updated pricing :)
https://raleighyogasquad.com/pricing/

Please share & help us spread the word! Thank you!

Practice peace this week dear yogis ✌🏼

Yoga at Trophy today was awesome, as usual! Thanks to all the lovely yogis that came out and the puppy who offered love to all (she’s mine 🐶). More on Insta Stories! See u next month (3/18) @ Trophy on Maywood

💙I am centered and grounded
💙I am connected to my breath
💙I trust the goodness in my life
💙I am grateful for challenges, because they helped me become who I am
💙I have everything I will ever need
💙I am exactly where I am supposed to be
💙I am abundant and alive, and for this, I am thankful

February Newsletter coming straight atcha! Make sure you sign up so you get it in your inbox next month! (www.raleighyogasquad.com/)

http://mailchi.mp/bcb3923c964d/november-newsletter-friday-feels-64993.

February Newsletter - Friday Feels Yoga is a practice. You've probably heard that verbiage at a studio (or maybe even one of our brewery events!) That concept - that it takes frequent cultivation to make yoga click - came crashing back at me hard last month. Let me just say: January - you sucked. Sickness, winter weather, a millio.....