Empowering women in their power phase to reclaim fitness, wellness, and sisterhood with truth and intention.
05/04/2026
WATCH THIS...
She doesn’t ask anymore.
She decides.
She doesn’t wait.
She stands.
🌺B Woman Strong — now a mother & daughter duo with The Court Daily — presents
Estrongenics 2026 | 3rd Annual
SHE is the Standard
An immersive experience for the woman who knows who she is.
🗓️ Saturday, October 17th
📍 Raleigh, NC
Save the date ladies 🌺✨
10/18/2025
Your roadmap to a beautiful day.
Save this to your phone... see you soon 🦋
10/18/2025
Everything you need for nourishment of the mind, body, and spirit.
10/18/2025
Logistics check ✅ Address; Time, Parking...
10/18/2025
Today we FLOW.
Today we RISE
Doors open at 10:30am
Event runs from 11am to 4pm
BrunchLunch is included
10/09/2025
🏽 Energy. Rhythm. Empowerment in motion.
We’re thrilled to welcome Erica Dixon, Fitness Professional & Choreographer, to Estrongenics – RISE: My Body My Frequency
With over 25 years in the fitness industry, Erica brings her signature style of joy, movement, and empowerment to every class — from HIIT and strength training to her world-renowned Zumba sessions. She’s choreographed 14 NBA halftime shows and inspired countless lives through the power of dance.
✨ When you move with purpose, your frequency rises.
🎟️ Join us for Estrongenics 2025!
👉 TICKETS: https://Estrongenics2025.eventbrite.com
10/08/2025
💕 We can’t wait for you to hear from this phenomenal woman — Aqueelah Nafeesa Rasheed
✨ Author & Motivational Speaker
🎤 Estrongenics – FLOW: Integration & Legacy Speaker
Aqueelah Nafeesa Rasheed, a proud Duke University graduate, is an author, motivational speaker, and healthy marriage & family advocate. She’s the author of Muslim Marriage Makeover: Modeling Muhammad the Prophet to Make Waves in Your Marriage with the R.I.P.P.L.E. Effect — a guide celebrating respect, intimacy, peace, love, and equality in relationships.
Through her work, Aqueelah empowers women to prioritize self-care and faith while nurturing family and purpose. Her message? Transformation begins within — through trust in God, intentional living, and the courage to believe without doubt. 🌿
🎟️ Experience her wisdom live at Estrongenics 2025!
👉 TICKETS: https://Estrongenics2025.eventbrite.com