07/05/2026
Happy 250-years America! Devin hosted our neighborhood pool party and it was a blast! We’ll be sleeping good tonight!
As a multi-sport athelte in highschool then a 2-time All American at NC State University...I learned that hard work pays off! Personal Training in Raleigh.
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07/05/2026
Happy 250-years America! Devin hosted our neighborhood pool party and it was a blast! We’ll be sleeping good tonight!
06/21/2026
Almost lost you, Dad, twice last year. I’ve learned that you never know when your time here is done. Hold on tight to those good Dad’s like mine.
Pool running while pulling kid.Summer exercise of the year.💪
06/06/2026
Oh Sam…
05/18/2026
Well, I think we got our steps in today.
04/06/2026
Gettin’ some more of that mountain air.
04/06/2026
Chasing peaks by day, cozying up in the Airstream by night.
04/05/2026
Strenuous but FUN 11-mile hike to the highest peak in Georgia today. .
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 7pm |
| Saturday | 7:15am - 1:30pm |