Burn Boot Camp - Brier Creek, NC

METCON on a Monday? Sign us up 🔥😈

See you there, Brier Creek 💪👏

Our girl Natalie trained her last camp on the floating floor, and to say we will miss her is the understatement of the year. 🩵

Some people just bring a different kind of energy wherever they go.

Showing up for her family. Showing up for a full-time career. Showing up to train. And somehow, through ALL of it, still walking through our doors ready to bring her all with a smile on her face. That kind of consistency, and strength doesn’t go unnoticed — and it’s exactly what we’re going to miss most.

While we hate to see her go, we know this is just the beginning of what she decides to take on next. Keep showing up, keep chasing big things, and keep being exactly who you are.

We love you Nat! 🥹🫶🩵✨

HEY BOO, just checking in👀….send this to someone who needs a reminder😉🫢

Happy Sunday Brier Creek! ☀️

This weeks protocol is the perfect mix of both strength AND conditioning 🔥

Weekly challenge: schedule a ✨Focus Meeting✨ with our training team! We want to hear your goals and how we can better help you in the gym! You can schedule this in the Burn app, or stop by the desk next time you’re in Brier Creek!

See you there, Brier Creek fam! 🩵

CALLING ALL TEACHER FRIENDS✏️🍎📓

We are giving away 5 free vouchers for our exclusive 2 weeks for $29 promotion! 😍
You show up for your students, now it’s time to show up for YOU! 👏

How to enter:
✨ follow us at Burn Boot Camp- Brier Creek
✨like this post
✨tag 2 of your teacher friends in the comments
✨share this post to your story for an extra entry

This giveaway will close Sunday at 5pm!
We will be posting the winners here on instagram so keep your eyes peeled! 👀

There will always be a thousand reasons NOT to do something. You only need one reason to try.

Want to kick off your fitness journey? ⚡️
Want to join a community of people who want to see you win? 🩵
Want to feel stronger? 💪

If you’re looking for a sign, this is it! 👏

Click the link in our bio to get started! 🔗

If you’ve met Paige, you’ve met a Brier Creek favorite. From her morning crew on the floating floor, to our little ones in childwatch, EVERYONE loves Paige! She is warm, and genuine, and is a true joy to be around. We’ve had the opportunity to watch her grow and transform in so many ways—and today we get to celebrate her transformation!

Growing up, I was always involved in team sports, so having structure, routine, and a team came naturally. When that chapter of my life ended, I struggled to find a routine that worked for me. Around that same time, anxiety and depression became new challenges, and I had a hard time figuring out how to take care of myself.
When I moved to North Carolina, I remember driving past Burn and thinking, “That is something I could never do.” Then in January 2024, my roommate signed up for a 4-week trial, and somehow I found myself walking through those doors with her. That first camp was hard and humbling, but the people were kind, encouraging, and genuinely fun to be around. That’s what kept me coming back.
The workouts are still hard, but that’s exactly what I love about Burn. No matter how much stronger or more confident I become, I’m still challenged every day. And on the days I don’t feel like showing up, someone is always there to encourage me and push me a little further than I thought I could go.
When I look at these two pictures, I’m proud of the progress—but I’m even more proud of the girl in the first photo. She could have convinced herself she wasn’t strong enough. She could have quit after that first workout. Instead, she kept showing up, even when it was uncomfortable, even when progress felt slow, and even when life felt heavy. I’ve learned that not every day is going to be perfect—or even good. But the best thing I can do for myself is show up and try to be a little better than I was yesterday.
Burn Brier Creek has become so much more than just a gym—it’s a place filled with people who challenge me, support me, and remind me every day that I’m capable of more than I ever thought, both in and out of the gym. 🩵

We couldn’t be more proud of Paige and her dedication to showing up for herself! We love you, Paige! 🥹🫶