Yoana Nin Coaching

Transitions are not easy when you’re a woman who has ADHD. So, how do you handle life? What do you do if you constantly feel left behind?

ADHD women tend to get focused on comparing themselves with other women who don’t have ADHD…

You’re not lazy!!

ADHD is quite” fun” when it comes to the amount of opened tabs… The question that my clients ask is simple: how do we get rid of the anxiety of opening our laptop?

You don’t look forward to Monday. You feel like you are behind even before the week starts. What’s the solution?

They say that using a planner works for adhd. Ladies, does it? It has not worked for most of my clients! Just like editing a video properly does not work for me… it seems. 🤣 This is real life. So, just as I sometimes forget to cut the length of the video at the right time, you’ll forget to do that important “ thing” without a proper plan. Follow me for more adhd tips and let’s get you on the productivity path.

Today's video is one of the most personal and difficult topics I've ever shared with you. It's about my journey through miscarriage, a topic that is often shrouded in silence, yet deeply affects many of us. In 2010, I experienced a miscarriage for the first time. It was a moment that profoundly changed me, filled with emotions that were hard to process and even harder to discuss.

I'm opening up about this not just to share my story, but to offer a space for us to talk about our experiences, to heal, and to support each other. Miscarriage is a loss that's deeply personal, and the path to healing is as unique as each of us who walks it.

So, let's start this conversation, and let's do it with kindness, understanding, and love.