Enso Movement - Raleigh, NC

Join Nina Leger for our All Levels Flow Yoga classes here at Enso Movement. All Levels Flow is an all-level style where every practitioner, from beginner to advanced, can get what they need from its reflective pace. Sequences are similar to a vinyasa class, focused on alignment, linking breath with movement, and include options to modify or advance as you see fit. Because of the pace, postures can be refined and strengthened without feeling rushed, which allows for a more therapeutic effect and stronger overall practice. Beginners are welcomed and no experience necessary!

Event Reminder! We have the Southeast Acro Skillshare (SEAS) event this Friday, August 14th - Sunday, August 16th. Our weekly Friday and Saturday classes will still scheduled to operate as normal while our open gyms are canceled.

hosted by
Timothy Furman
AFFORDABLE ACRO EVENTS by Tim

The Triangle and neighboring communities will be coming together and sharing a weekend of acro. This regional acrobatics and acroyoga community-driven meetup focuses on skill-sharing and impromptu learning sessions. For more information, visit https://ensomovement.com/locations/raleigh/upcoming-events/

On behalf of all of us at Enso, we want to thank you guys from the bottom of our hearts, for celebrating with us! The grand opening was such a blast, and we’re so glad we got to share it with all of you guys. Here’s to many more!
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THIS WEEKEND ONLY!! Come on by and check us out for a FREE EVENT celebrating us opening our new facility and bringing summer to a sunny and warm close. THIS SATURDAY, August 1st. Sign up with the link in our bio!
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Parents, can you believe there are just four weeks of summer break left? It's coming up quick! If you're looking for a week of fun and exciting families, We have open registrations to our parkour summer camps for families looking towards an active camp. Everyday is full of physical activities, new friends, and go-home-tired kids.

Summer is in full swing and so are our summer camps! We offer exciting summer camps for kids of any background who love to move(or can’t stand still). We teach all the principles of healthy parkour and acrobatics movement through fun game, in depth lessons, and safe, open play exploration.

Come check out our parkour and acrobatics summer camps and see what all the buzz is about!!

DM us or email us: [email protected] for any questions.

NEW GYM NEW SCHEDULE

Did you know we updated our class schedule?

We’re now offering even more of the classes you all love in even more time slots. Feel free to stop by our new space to check us out or send us a DM or email if you have any further questions. We’re so stoked to have you check us out! Happy summer!!
- email: [email protected]
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raleighgym

Join us this Friday, May 8th for a fun and in depth tumbling seminar taught by at our new gym!! Dom is an incredible tumbling athlete and teacher with years of experience as an elite power tumbler and coach! More info on our website in our bio!!