02/20/2026
First 4 week challenge complete! Congrats to the 2012 girls on the win👏🏻 stay tuned for our March 4 week challenge 🔥
Tor Performance Training
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Push your limits, break your barriers, and unlock your true potential.
02/20/2026
02/13/2026
Week 3 of the challenge was a cone memorization game & 2015 girls came out with the win this week🔥
01/23/2026
Week 2 or TFA challenge : 5-10-5 agility test
Everyone crushed it this week- swipe to see standings 👏🏻
01/22/2026
Speed progress doesn’t come from random drills.
Finley dropped her 20yd sprint time by focusing on acceleration mechanics, force application, and consistency. 🏃♀️
Book on push press for private speed sessions!
01/16/2026
Week 1 of our TFA 4 week challenge:
All teams competing against each other in different areas, this week the 20yd sprint 💨
Swipe to see the standings & keep following for next week!
01/12/2026
Back at it this week 👏🏻👏🏻
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8450 Garvey Drive
Raleigh, NC
27616