05/09/2022
We’re still celebrating women this month.
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from movefitnessnj, Personal trainer, Raleigh, NC.
05/09/2022
We’re still celebrating women this month.
05/08/2022
The woman who taught me unconditional love 💗 and the boys that prove it.
Happy Mother’s Day to all the mothers and caregivers out there.
05/06/2022
2 Days Left! Have you treated yourself or that special someone yet?
05/01/2022
Treat yourself or that special lady in your life to a fitness gift certificate. It will go much further than that 💍.
Purchase through the website mvmove.com now through the end of May.
04/28/2022
Today for lunch I’m having Zucchini Noodle Pad Thai with Tofu.
It’s delish!
FYI: I’m not getting paid by for this. I just enjoy fresh healthy fast food.
04/27/2022
Shout out to a new vegetarian fresh meal delivery company in Raleigh.
My salad is very fresh and delicious! I love that they put the nuts on the side for those with allergies.
I can’t wait to try my other 2 meals tomorrow and the next day.
04/26/2022
No matter how old you are mobility training is a must to keep your joints oiled and maintain range of motion.
04/21/2022
Knowledge as motivation!
Find time in your day to be active.
04/17/2022
Happy Easter and Passover!
“I was taught that the way to progress is neither swift nor easy” … but we will progress with consistency. -Marie Curie & Daryn