LIFE Health & Fitness Center

LIFE Health & Fitness Center

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Quincy's one stop shop for fitness needs. Take a class, meet a personal trainer, get motivated, and start your journey to health here!

LIFE is more than a gym -- we're a community focused on health, happiness, and helping others succeed. Because we know everyone has different needs when it comes to fitness, we offer several different membership levels. All levels give you access to one of our fitness coaches, who will create a customized package to fit your personal fitness goals and budget, then follow it up with a monthly evalu

08/26/2026

I am still looking for a part time personal trainer. $25-$35 hr depending on experience and skill. DM 💪

08/25/2026

We have a winner! 🏆 2026 Scholarship! If you didn’t win, don’t worry. We will be giving 5 additional applicants a partial scholarship as well 💪 ❤️ Look for a call or text because it might be you!

08/24/2026

I am overwhelmed with the amount of applications we received for the annual scholarship giveaway 🙏 Close to 100 applicants! 👏 👏 👏 Unfortunately applications are done and we will not be accepting anymore until next year. I will announce the winner tomorrow so make sure you stayed tuned in and maybe it will be your name and number I call 💪 ❤️

08/20/2026

🚨 Free 90 Day Scholarship Giveaway 🚨 - unlimited semi private personal training - personal meal plan. - 3D body scans. - full access to our mobile app to track progress - recipe book ONE PERSON GETS IT ALL FOR FREE!!! 👉click the link in bio to apply

08/18/2026

Mondays; FORGE; Upper Body Strength💪
Tuesdays; IGNITE; Cardio & Core🥵
Wednesday; GROUND FORCE; Lower Body Strength🏋️‍♀️🍑🤣
Thursday; RESET; Mobility & Recovery🧘🏋️‍♀️
Friday; FUSIOIN; Full Body Strength 🙈🙉🙊
Saturday; PUSH LIMITS; Fullbody Function Training 💪🥵🦸‍♂️

***FALL SCHEDULE🔥🔥🔥
*** LOCK IN 💪💪💪

Members and future members. Time to lock back in! This program is designed to increase strength, build muscle, burn fat, improve cardio conditioning, and get you in shape. Non-members reply "LIFE" for a free week. Members, make sure you book your body scans and update your meal plans by booking an appointment with me starting next week. Lets go!!!!!

Call now to connect with business.

08/03/2026

Attn members: If you are having trouble booking class just come in. We start a new workout tomorrow and are in process of updating the schedule.

07/30/2026

One of the most fulfilling parts of the job! 💪 ❤️

07/25/2026

Basketball at 1:30 today. Faxon Park. Pull up!

07/03/2026

Small reminder for those who missed the announcements in class and the writing on the board: we are closed today and tomorrow.

07/02/2026

If you are an Independent personal trainer in the South Shore area looking for a clean and fully equipped studio to operate your business contact us today.

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Location

Telephone

Address


585 Washington Street
Quincy, MA
02169

Opening Hours

Monday 5:30am - 10pm
Tuesday 5:30am - 10pm
Wednesday 5:30am - 10pm
Thursday 5:30am - 10pm
Friday 5:30am - 9pm
Saturday 7am - 6pm
Sunday 7am - 4pm