STRENGTH LAB 🧪😤
Always the best way to start your Sunday. Turf Fam showing us how it’s done!⚡️
The Workout ⤵️
Rotational Bulgarian Split Squat
RDLs
Ab roll out
Reverse Lunges
Clean + Press
Lateral Lunge + Press
RDL + Row
Curl + Front Squat
Lateral Step Up
Chest Fly + Narrow Press
TAP IN!😤
BOLT Fitness QNS
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WELCOME TO THE TURF! Come find out why we’re NYC’s favorite circuit-training studio. Plan and Schedule your classes with us from your Mobile device.
First class is on us!⚡️
📍21505 Northern Blvd, Bayside, NY 11361
📍368 McGuinness Blvd, Brooklyn, NY 11222 Search for "BOLT Fitness Training" in your app store to book classes, schedule Recovery sessions, access ongoing promotions and easily keep track of your membership!
08/29/2026
SUMMER GAMES, THAT’S A WRAP ⚡️
Shoutout to everyone who showed up today! No matter what team you play for, it’s always team !! 🩵
This event is always one of our favorites and every summer reminds us why. SEE YOU NEXT YEAR☀️
08/19/2026
YOUR MINDSET SETS THE TONE⚡️
08/18/2026
MEMBER SPOTLIGHT: MIKE & JUDY ⚡️
Mike & Judy have been with us for over 5 years!! From the very beginning, they’ve been all-in on BOLT and the community we’ve built.🩵
They’re the kind of members who constantly show up, bring positivity wherever they go, and inspire everyone around them through their commitment to wellness and living healthy, active lives.🙌🏽
We couldn’t be more proud of you both. 🦾
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Location
Category
Website
Address
21505 Northern Boulevard
Queens, NY
11361
Opening Hours
| Monday | 9am - 11:15am |
| 4:15pm - 9pm | |
| Tuesday | 6am - 10:15am |
| 4:45pm - 9:30pm | |
| Wednesday | 9am - 11:15am |
| 4:15pm - 9pm | |
| Thursday | 6am - 10:15am |
| 4:45pm - 9:30pm | |
| Friday | 6am - 10:15am |
| 4pm - 7:30pm | |
| Saturday | 8am - 12:15pm |
| Sunday | 8:50am - 1pm |