Kings Combat Sunnyside

Beat the sunset and own your day before it starts 🌅 Getting your workout done early means no post-work fatigue, no losing evening daylight, and standard-setting energy for the rest of your day.

Join our 7AM Strength and Mobility Classes every Tuesday & Thursday with ​Coach Jason!

​Bonus: Coach Jason also leads a monthly KinStretch class on Sundays (members get $10 discount)! Head to his profile for dates & details.

​Drop a comment or DM us for more info and how to sign-up for a free trial class! 🏋️‍♂️✨

New program for Strength and Mobility starts next week! 💪 7am, 12pm and evening classes available!

Sign-up for a free trial class (see link in our bio)

Starting the week off with Coach Chancy going over pad holding in close quarters for Elbows and knees.

Pad holding is a skill in itself. Proper positioning, timing, communication and creating a safe, realistic training environment where your partner can develop proper technique. The better the pad holder, the better the training for everyone.

Monday, Wednesday, and Friday nights + Saturdays with Coach Chancy!

Sign-up for a free trial now!

We have an exciting summer ahead for the kids program- we are leveling up our skills and doing more technical partner drills!

Today's class was an introduction to clinch by Coach . Lots of giggles, "oohs" and "my gosh!" (as you can hear from the background). Ultimately, we had lots of fun!

Sign-up your kids for a trial now ! See link in our bio!

Tuesday and Thursday Muay Thai
with 🥊

Sun is out and days are getting longer! ☀️
Make the most of your day and plan your workouts. Maybe check-out our morning and noon classes for Muay Thai and Strength and Mobility?

Catch 's noon Muay Thai Classes - Wednesdays and Fridays!