3B Movement

09/12/2026

She came to deepen her practice. She left with so much more. 🧘‍♀️

Emma started her 200-hour Yoga Teacher Training simply to deepen her own practice.

What she discovered went far beyond becoming a teacher.

✨ Deeper understanding
✨ A stronger personal practice
✨ Tools she can carry through life
✨ A transformation she never expected

And you don’t have to want to teach to benefit from the training.

YTT Starts January 7, 2027
Early Bird: $2,400 Regular: $2,600
Early Bird ends October 31

💬 Comment “YTT” to secure the Early Bird offer. Our team will reach out and answer all your questions.

UtahYoga 3BMovement

09/11/2026

09/11/2026

TODAY IS THE LAST DAY TO RESERVE YOUR SPOT!

Our last Date Night sold out, and tomorrow is your chance to join us. ❤️

🧘 Partner Yoga · 6:00 PM
✨ Sound Bath · 7:30 PM
❤️ Come for one or make an evening of both.

$44/couple Partner Yoga · $22/person Sound Bath · $88/couple Full Experience
✨ Members save 50% on everything.

Reserve today at 3bmovement.com/date-night

09/11/2026

Sound Journey this Saturday from 7:30-8:30pm

Send us a DM to reserve your spot!

💫🤍🔊

09/10/2026

Come with someone you love. 🤍

Your partner. Your best friend. Your sister. Your mom. Someone you’ve been wanting to slow down and reconnect with.

Join us for an evening of gentle Partner Yoga + a deep, relaxing Sound Bath. A chance to move, breathe, laugh unwind, and simply be together.

No yoga experience needed. No fancy partner poses. Just connection presence and a beautiful night at 3B. ✨

Bring your person. We’ll take care of the rest.

09/09/2026

Somatic movement isn't about getting somewhere. It's about noticing where you already are.

Body Intelligence Workshop starts Thursday, September 10th, every week at 12pm. Come move slowly, on purpose.

Find it on our schedule — link in bio.

09/08/2026

200 hours sounds like a lot until you see exactly where it goes.

Foundations of Ashtanga · Asana Practice & Applied Anatomy · Mindfulness, Breath & Energetics · Teaching Methodology & Professional Development.

Four modules, each one building toward the same thing: you, ready to hold space for someone else’s practice.

Comment YTT and we’ll send you the full curriculum breakdown, straight to your DMs.

09/08/2026

New on the schedule: Body Intelligence Workshop.

A somatic class built around what your body already knows. Slow, intentional movement that helps you actually listen to it.

Starting Thursday, September 10th, every Thursday at 12pm.

Find it on our schedule — link in bio.