09/04/2026
Modified Labor Day Schedule! Wear RED, WHITE & BLUE to your class on Monday, September 7 ❤️
📲 Book your spot in the Sweat60 Infrared app!
Sweat60 Infrared is an infrared heated boutique fitness studio located at 1281 E University Drive in Prosper, TX! First class is FREE!
Download our Sweat60 Infrared app to get started 🔥 Strength60- keeps your body guessing with innovative training methods that rotate daily to focus on building muscular strength, muscular endurance, cardiovascular endurance, and improving your anaerobic threshold with an emphasis on functional training. 60 minutes of all-out effort bringing your body to full fatigue when completed. HIITyasa- inten
09/04/2026
Modified Labor Day Schedule! Wear RED, WHITE & BLUE to your class on Monday, September 7 ❤️
📲 Book your spot in the Sweat60 Infrared app!
09/03/2026
HAPPY BIRTHDAY to our co-owner, Sara! 🥳✨
We are so grateful to have someone like Sara who puts so much time, love and effort into everything she does in and out of the studio. There is no one like her! She is always happy, always willing to step in and help, and always puts her heart and soul into making Sweat60 a place for people to call home. Her love for the members, our staff, and anyone who walks through the doors is so special. ❤️
We are so lucky to have you, Sara! Sweat60 would not be what it is without your heart, your kindness, and the love you pour into every single day. We hope today reminds you of how many people you have impacted and are better because of YOU!
Happy Birthday, McCarroll! We love you so much!
09/01/2026
This isn’t your average sweat. This is an infrared heated sweat with the best trainers in Prosper, TX!!!! 🔥
�If you haven’t tried HIITyasa, Strength60, Ignite Mat Pilates, SweatFlow or TurnUp then it’s time to find out what the hype is all about.
Get your first class FREE when you download our Sweat app. Book your class & come meet us in the HEAT! 💪
📸: Dallas Restaurant Photographer + Beyond ✈️
09/01/2026
Happy Birthday to our Savannah! We may not get to see that big smile around the studio as much now that she’s off at college, but we couldn’t let her birthday go by without celebrating her! Savannah’s work ethic, positive attitude, and willingness to jump in wherever she’s needed have made her such a special part of our Sweat60 team.
We miss having her around, we’re so grateful she’s part of our crew, and we’re cheering her on in this exciting new chapter. We hope you have the BEST birthday, Savannah! 🥳
We are SO excited to announce that Sweat60 Infrared has been voted Best Yoga Class/Studio AND Best Health Club/Gym in Prosper & Celina! 🏆
We never take a single vote for granted, and to win both titles is something we are incredibly proud of. We do this for our community, and because of you, we get to keep showing up and being the place where you can sweat, move, grow, and feel your best.
We think we’re pretty great, but having the community say we’re the best year after year means EVERYTHING. Thank you for making Sweat60 the place to be! 🔥
08/30/2026
Milestones worth celebrating! Every class, every rep, and every time you choose to show up adds up — and we love getting to recognize our SWEAT60 clients for the consistency and commitment behind these numbers 🔥
Whether you hit your first big milestone or added another hundred classes to the list, we’re proud of you and grateful to have you as part of this community. Keep showing up, keep getting stronger, and keep chasing that next milestone!
CONGRATS, SWEAT SQUAD! ❤️
This week’s Move of the Week is the JOHNNY C — a challenging core and upper-body move that will test your strength, control, and endurance! 💪🔥
Start in a high plank, then lower down one arm at a time onto your forearms. From there, press back up one arm at a time to return to your high plank. Keep your hips as stable as possible and your core engaged throughout the movement!
📲 BOOK YOUR FIRST CLASS FOR FREE IN OUR SWEAT60 INFRARED APP
Working hard for those we love. ❤️
GREAT WORK TODAY, SWEAT SQUAD! Y’all crushed your workouts all week and now it’s time to relax, hydrate, and stretch.
📲 Book your next class with our owners, Sara McCarroll & Kristen Ann Weinheimer ! Find them in our Sweat60 Infrared app and tell them our Instagram sent ya 😜
08/26/2026
Another day, another chance to show up for yourself. We love seeing our sweat squad come through the doors, put in the work, and bring such great energy to every class. Some days you feel strong, some days you just keep moving — but every time you show up, it counts. Keep building, keep moving, and keep sweating with us 🔥
📲 Download our Sweat60 Infrared app and book your first class FREE!!! Bring a friend with you & come meet us in the heat!
At least they get grandfathered in to the free membership part of the deal 😜
| Monday | 5am - 11:30am |
| 4:30pm - 8pm | |
| Tuesday | 5am - 11:30am |
| Wednesday | 5:30am - 11:30pm |
| Thursday | 5am - 11:30am |
| Friday | 5:30am - 11:30am |
| Saturday | 7am - 12pm |