Burn Boot Camp - Prospect, KY

Burn Boot Camp - Prospect, KY 45-minute workouts, Childwatch, personalized training in a group, and never the same workout twice. Call our gym to learn how to get started!

Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Prospect, KY features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our Members enjoy access to unlimited 45-minute workouts produced by top Trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our signature Floating Floor that helps produce results for every fitness level. As a gym designed for busy lifestyles, we offer free Childwatch at every location, personal meetings with trainers, and a universal membership that allows our Members to visit any gym without drop-in fees.

09/16/2026

It’s something you probably don’t think about when you walk into Burn… but your joints definitely notice. 👏

Our floating floor helps absorb impact and reduce the stress on your body through every jump, sprint, burpee & rep.

Because where you train matters, too. 💙🔥

Ready to feel the Burn difference for yourself? Get 4 weeks for just $69 with our Fall Promotion! 🍂

Four weeks. Unlimited camps. An incredible community. Come see what makes Burn different. 🔥

“Look, I’m a professional athlete. I have access to facilities, training, and coaching staffs that allow me to be the st...
09/15/2026

“Look, I’m a professional athlete. I have access to facilities, training, and coaching staffs that allow me to be the strongest I can be. My strength has allowed me to do so much in my sport.

But even outside of sports, it helped me grow into even more of myself, feeling my most beautiful, confident, and impactful. In sharing my strength story throughout the years, I’ve had so many women reach out asking me where to get started, lifting tips, or how to overcome intimidation.

While I’ve had access to collegiate and professional athlete resources throughout my life, I know that isn’t the case for most people. I recently checked out a Burn Boot Camp camp and was extremely impressed with their format, offerings, and overall energy.

Which is why I’m entering this partnership. Because even for women who have never competed in sports in their life, and may just want to find a space that feels welcoming and makes them confident, Burn Boot Camp is an amazing option to get started and stay at it. And, as I always say, see what your body can do.

Find a gym near you at the link in my bio and tell me about your first camp! Strong looks good on you 😉💪”

-Ilona Maher

09/15/2026

Creatine will make you bulky? ❌ Nope.

💪 Creatine helps your muscles produce quick energy for hard efforts—helping you train harder and get stronger.

💧 It pulls water into your muscle cells, which may make muscles look a little fuller—not “bulky.”

🏋️ Creatine supports strength, power, performance & muscle growth when paired with resistance training.

🧠 And it’s not just for your muscles! Creatine also helps support brain energy and may benefit memory and cognitive performance.

Creatine doesn’t make you bulky. It helps you get stronger—body AND brain. 🔥

09/14/2026

🚨 IT’S HERE! 🚨

Our BEST offer of the year is officially here! 📣

If you’ve been waiting for a sign, this is it.

Real structure. Real support. Real change.

For just $69, you’ll get:

✅ Unlimited 45-minute camps led by certified trainers
✅ Personalized 1:1 meetings with trainers to set goals + track progress
✅ Complimentary Childwatch so you can focus on YOU
✅ a high-energy, judgment-free community pushing you forward

Whether you’re brand new or getting back to it, Burn Prospect meets you where you are. Secure your spot and join us on the floating floor! 👏🏻👏🏻

09/13/2026

The BEST team deserved a night to celebrate. 🩵

Good food, lots of laughs, a little friendly competition and a whole lot of appreciation for the people who make Burn Prospect what it is.

From Burn charades to Two Truths & a Lie… turns out we’re just as competitive off the floating floor. 😂

So grateful we got to bring this incredible crew together for a night that was all about THEM. 🩵

Happy Grandparents Day! 👵🏼👴🏼 Strength doesn’t have an age limit. Some of the toughest people on our floor started Camp w...
09/13/2026

Happy Grandparents Day! 👵🏼👴🏼 Strength doesn’t have an age limit. Some of the toughest people on our floor started Camp well past 60.

Tag the person who proved to you that age is just a number!

09/12/2026

Have we taken it too far?! 😂

Okay, but we really love our new sandbags. 🩵

09/11/2026

Some come for the workout. Some come for the yap session. 👀😂

09/10/2026

You never know how much a few words can mean.
So don’t just think it … TELL THEM! Tag someone in the comments below and TELL THEM something good!! ⬇️

Address

13206 West U.S. Highway 42
Prospect, KY
40059

Opening Hours

Monday 5am - 1pm
4:30pm - 7:30pm
Tuesday 5am - 1pm
4:30pm - 7:30pm
Wednesday 5am - 1pm
4:30pm - 7:30pm
Thursday 5am - 1pm
4:30pm - 7:30pm
Friday 5am - 1pm
4:30pm - 7:30pm
Saturday 7:30am - 10:30am

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