Everyday Pilates

Join us for a 6-week (biweekly) Bible study by Ruth Chou Simons; When Strivings Cease! (Replacing the gospel of self-improvement with the gospel of life-transforming Grace.)
Each Monday night, we’ll catch up, watch the video associated and go over the discussion questions. Women only - all ages welcome. You do not need to be a member or be associated with our studio to join! NO COST! Just purchase the book linked above. This study will be led by Ashley. We look forward to connecting with you!
There is no Pilates associated with this study, but you’re welcome to register for the 5 p.m. class and stay for the study!

Dates:

Sept. 14
Sept. 28
Oct. 12
Oct. 26
Nov. 9
Nov. 23

Time:

6:15 - 7:30 p.m.

Location:

Everyday Pilates
6880 Boudin St. NE #170, Prior Lake, MN 55372

Register now: https://everydaypilatesmn.offeringtree.com/schedule/ee0f82c7-baeb-45cc-8f2d-3d6aaf37c3ed_1789427700?embed=true&show-reg=true

It has been such a pleasure to watch each and every one of you gain strength, confidence and more from the first day you stepped into the studio. It's an honor to guide you while you move your body and to celebrate all of the major wins you have seen! Your feedback means everything to us. If you feel called, we'd love for you to leave us a Google review - link in bio 🖤

Help us welcome our new instructor, Michelle, to Everyday Pilates! She comes to us with over 15 years of experience teaching both classical and contemporary Pilates. Sign up for her class on a Tuesday morning and help us give her a warm welcome in the comments!

Get to know our instructor - Ashley!

What is your favorite sweet treat?
Ice cream

Fav Pilates move?
Short box abs

What can you be found doing outside of teaching Pilates?
Spending time with my husband and our dog and preparing to become a mom!

What is your most common instructor phrase?
YES! lol

Fav Pilates apparatus and why?
I can't choose - I love them all!

Go-to beverage?
Iced decaf latte!

Give Ashley a shout in the comments!

Hands-on adjustments can help to make or break your Pilates practice. We can't always accurately feel where our body is at in the space around us - especially if we have a misalignment. Getting your spine or limbs into the right place can help your body alignment, work the correct muscles and strengthen your mind-body connection. If you ever feel like you need a hands on correction to ensure you're feeling the exercise in the right muscle, please call us over. Let's get the most out of your practice!
Join us today: www.everydaypilatesmn.com

Would you rather, Pilates edition - ball in hands or ball in ankles? 👀

Get to know our instructor - Jessica F!

Fav sweet treat?
dark chocolate or pumpkin oatmeal cookies

Fav thing to do in MN Summer?
long walks in the sunshine

Fav Pilates move?
short spine

What can you be found doing outside of teaching Pilates?
Spending quality time with Jesus, family and friends; massage therapy, lifting, reading, staying hydrated and making the most of life as much as possible.

What is your most common instructor phrase?
"there it is!" or "not quite; come back"

What playlist are you setting for class?
Jervis Campbell or John Meyer radio

Fav Joseph Pilates quote?
"Healing happens through movement, and movement heals"

Fav Pilates apparatus and why?
Reformer: it's the most versatile, all-encompassing and accommodating to every body type and level of progression.

Go-to beverage?
oat milk cappuccino or cold brew

Give Jessica a shout out in the comments!

Get to know our instructor - Jessica R!

What is your favorite sweet treat?
Mint chip ice cream

Fav thing to do in MN summer?
Go hiking on the North Shore

Fav Pilates move?
Standing lunges and side splits

Fav Joseph Pilates quote?
‘Pilates is complete coordination of body, mind and spirit.’

Give Jessica a shout out in the comments!

Feeling intimidated to try Pilates? We get it - you're not alone in this feeling. Most of our Pilates students are brand new to the practice, and they'll tell you it's not as scary as it looks (just read our Google reviews)! It's a low-pressure atmosphere with amazing peers here to move their bodies in a safe and healthy way. Visit our website today to check out our schedule and intro offers: www.everydaypilatesmn.com

We hope everyone has a great and safe long weekend! We are fully closed July 4 and have limited hours on July 3. Register today to move your body before the celebration! www.everydaypilatesmn.com