Prior Lake Fitness - HYROX & CrossFit

Starting September 21, we will officially offer hyrox classes! Sign up now and get your first month free!!

Come join us for Get Strong Saturday at CrossFit Prior Lake, THIS Saturday the 11th at 7AM! We’ll have a workout from 7–8AM, then a Bible study/devotion 8-830!

💪 Get Strong Ministries at CrossFit Prior Lake✝️

Strength isn’t just built in the gym—it’s built in our faith, our character, and our community.

Join us for Get Strong Ministries, a monthly gathering where we come together for a workout followed by a short devotion and discussion. Whether you’re a longtime believer, new to faith, or simply looking for positive community, you’re welcome here. This is free to all so feel free to invite friends or family!

✅ All fitness levels welcome
✅ Workout together
✅ Devotion and encouragement afterward
✅ Build friendships and strengthen your faith

“Physical training is of some value, but godliness has value for all things…” — 1 Timothy 4:8

Huge shoutout to Coach Andrew for qualifying for the CrossFit Semifinals! 💪🔥

Your work ethic, consistency, and leadership inside the gym don’t go unnoticed. You set the standard every single day and it shows. This is just the next step—can’t wait to see you crush it on the big stage.

Proud to have you as a coach and part of the community. Let’s go!!! 🚀

70 years young and still throwing down 💪

Paul turned 70 this year and continues to show up, put in the work, and inspire everyone in the gym. While a lot of people his age are slowing down, Paul is still deadlifting, rowing, and pushing himself alongside athletes half his age.

He’s proof that CrossFit isn’t just for the young or the elite. It’s for anyone willing to show up, work hard, and take care of their health.

Strength doesn’t have an age limit.
Fitness doesn’t have an expiration date.

Paul, we’re proud to have you in this community. You remind us all that it’s never too late to start and never too late to keep getting better.

📣 FREE MOBILITY + SPINAL STABILITY CLASS THIS SATURDAY!
🗓 Saturday, October 1st
🕥 10:30 AM
📍 CrissFit Prior Lake

Tight hips? Stiff back? 🧘‍♂️ This weekend we’re hosting a FREE mobility class focused on helping you move better, feel stronger, and build lasting spinal stability.

Whether you’re an athlete, desk worker, or just want to feel looser and pain-free — this session is for you! 💪

✅ Learn how to protect your spine under load
✅ Improve flexibility and posture
✅ Move with confidence and control

Bring a friend, a yoga mat, and get ready to move!

💥 Ready to crush your fitness goals? 💥
Whether you’re looking for high-energy Boot Camp, classic CrossFit workouts, or personalized 1-on-1 training — we’ve got you covered.

✅ Boot Camp: Fun, fast-paced, full-body workouts
✅ CrossFit: Strength, skill, and conditioning that push your limits
✅ Personal Training: Customized coaching just for YOU

No matter your fitness level, our community will push, support, and celebrate you every step of the way. 🙌

🔥 The hardest part is walking through the door. The rest? We’ll help you with that.

👉 DM us today to book your first class!