Cathy Clements Biz

Cathy Clements Biz Cathy Clements Fitness is your go-to destination for personalized health and wellness. Offerin...

Offering expert fitness coaching, nutrition guidance, and empowering classes, we help you build strength, boost confidence, and achieve your healthiest self.

09/15/2026

What Your Retirement Account Needs ...After 50!

Check Out the Lastest Episode of Aging Is Direction

https://youtu.be/tRbNwrgIiNY

09/07/2026

What Should We Actually Measure After 50?
The Numbers That Matter—and the Ones That Don't

Episode 15 Part 1 has published on YouTube - this will be a 4 part series as we end this 1st season.
07/07/2026

Episode 15 Part 1 has published on YouTube - this will be a 4 part series as we end this 1st season.

Purpose, Community & Why Longevity Is More Than Living Longer | Par...

Just dropped Episode 11 - for those of you MOVING forward, this is something for you!
06/09/2026

Just dropped Episode 11 - for those of you MOVING forward, this is something for you!

VO₂ Max: The Longevity Metric Nobody Talks About | Aging Is Directi...

I am working on the next three podcasts and I would like to talk about things you think are important - check out where ...
05/24/2026

I am working on the next three podcasts and I would like to talk about things you think are important - check out where I have come so far and give me ideas of what's next! If its important to you - likely it is important to a lot of others that won't speak up!

We dropped the first episode of the Podcast "Aging is Direction" I'd love for you to check it out!
04/14/2026

We dropped the first episode of the Podcast "Aging is Direction" I'd love for you to check it out!

Aging Is Direction: Why the Second Half of Life Requires a New StrategyIf you’ve noticed that what used to work for your body… doesn’t work the same way anym...

Aging is Direction
03/23/2026

Aging is Direction

03/11/2026

Stop Training Like You’re 25!

03/10/2026

Energy Is Built!

Address

1875 N Peaceful Mesa Drive
Prescott, AZ
86305

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm

Telephone

+19126028486

Website

Alerts

Be the first to know and let us send you an email when Cathy Clements Biz posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category