ASD Fitness

ASD Fitness Alabama’s 1st and “ONLY” Spartan Deka Training facility. Our approach to fitness is holistic. Move with Purpose; Live with Balance.

WE DID IT!! 🔥 Mommy & Me is officially SOLD OUT this week!Thank you to every mama who trusted me enough to try something...
09/22/2026

WE DID IT!! 🔥 Mommy & Me is officially SOLD OUT this week!

Thank you to every mama who trusted me enough to try something new with your babies. I can’t wait to see everyone Wednesday morning at 9 AM!

This little class is growing—and this is exactly why an evening Mommy & Me class is coming in 2027. Stay tuned! 💪🏻

🍂 FALL INTO FITNESS! 🍂New season. Same goals. Let’s work! 💪🏻🔥
09/22/2026

🍂 FALL INTO FITNESS! 🍂

New season. Same goals. Let’s work! 💪🏻🔥

Class schedule for the week!Come give ONE of our classes a try!
09/20/2026

Class schedule for the week!

Come give ONE of our classes a try!


Apparently fitness racing got a little…messy this weekend. 💀No hate toward the athlete—when your body betrays you, it be...
09/15/2026

Apparently fitness racing got a little…messy this weekend. 💀

No hate toward the athlete—when your body betrays you, it betrays you.

But if eight kilometers of running has you questioning your life choices, let us introduce you to DEKA STRONG:

10 functional fitness zones.
No running.
One official DEKA Mark.
And, hopefully, your dignity still intact. 😂

Come test your strength, endurance and grit with ASD Fitness.

Make your mark. Just not THAT kind of mark.






09/09/2026

Mommy & Me Fitness Class.
Every Wednesday
9am
DM to reserve your spot

*I do not own the rights to this music *

All set up and ready for Mommy & Me this morning! 💪🏻❤️ Let’s move, play and have some fun!
09/09/2026

All set up and ready for Mommy & Me this morning! 💪🏻❤️ Let’s move, play and have some fun!

Address

1939 Highway 31 N
Prattville, AL
36067

Opening Hours

Monday 5:15am - 12pm
5:30pm - 6:30pm
Tuesday 5:15am - 10am
5:30pm - 6:30pm
Wednesday 9am - 12pm
5:30pm - 6:30pm
Thursday 5:15am - 10am
5:30pm - 6:30pm
Friday 6am - 10am
Saturday 8am - 9am

Telephone

+13342017126

Website

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