T&J No Limit Fitness

☀️SUNSHINE. POOL FUN. GREAT COMPANY!☀️

The wait is officially over! It’s time for our favorite event of the year—the Annual T&J Poolside Barbecue is happening this Saturday, July 11th! 🌴🍔

We are turning up the music, firing up the grill, and diving into the ultimate summer vibes. Whether you’re part of the T&J family or want to bring your own crew, everyone is invited!

📝 The Details:
📅 When: This Saturday, July 11th
⏰ Time: The fun kicks off at 3:30 PM!
📍 Where: 1911 Abbotsford Green Drive, Powell
👥 Who: Family, friends, and anyone ready for a good time!

👙 What to Bring & Expect:
Ready to swim? If you’re planning on dipping a toe or throwing a full cannonball into the pool, make sure to pack your swimsuit and a towel! 🏊‍♂️

The Eats: Delicious food and cold refreshments will be fully provided!
Potluck style (Optional): If you have a legendary side dish or snack you’d love to share, feel free to bring it along—but absolutely no pressure! Just bring your appetite and good energy.

GOOD VIBES. GREAT PEOPLE. NO LIMITS. Let’s make this a summer to remember! Drop a comment below if we’ll be seeing you there! 👇

🎆 Happy 4th of July, T&J Family! 🇺🇸

Today, we are celebrating freedom, community, and the incredible spirit that makes our country—and our gym—so special.

While Independence Day can seem like all about fireworks, barbecues, and quality time with the people we love, we want to take a moment to salute YOU and your incredible dedication.

"True freedom is having the strength to chase your goals, break your own barriers, and build a healthier, happier you."

Every single day, you show up and put in the work. You push through the burn, crush your personal bests, and support one another like family. That kind of discipline and dedication takes a special kind of grit, and we couldn’t be prouder to be a part of your fitness journey.
Whether you’re kicking off today with an early morning sweat session or taking a well-deserved rest day to enjoy the holiday, we hope your day is filled with:

Fun: Enjoy every single moment, laugh a lot, and eat the good food!
Safety: Stay hydrated, look out for one another, and celebrate responsibly.
Freedom: Celebrate the freedom to move, to grow, and to live life at your absolute strongest.

Thank you for bringing your energy, your passion, and your dedication to our community every single week. You inspire us daily.
Have a fantastic, safe, and happy 4th of July! Let freedom ring (and those weights clink)!
🎆 🇺🇸
— T&J Family ♥️
P.S. Remember, balance is key! Enjoy the burgers and potato salad today—we’ll see you back in the gym tomorrow to burn it off together! 🏋️‍♂️💪

🚨 Gym Update 🚨

Just a heads-up! Our electricity and HVAC systems are currently down due to an issue we’re actively working to resolve as quickly as possible.

💪 The good news: All classes will still take place as scheduled!

Since the HVAC isn’t working, it may get a little warm inside, so we recommend wearing light workout clothes and bringing plenty of water.

Today’s workout might be a little extra… hot and romantic! 🔥❤️ (Nothing builds teamwork like sweating together! 😅)

Thank you for your patience and understanding while we get everything back up and running. We appreciate all of you and can’t wait to see you in class!

☀️ JULY WORKOUT SCHEDULE IS HERE! ☀️

We are officially turning up the heat! 🔥 As we get deeper into summertime, we’ve shuffled the classes to bring you fresh energy, new challenges, and the ultimate sweat sessions! We’ve also lined up some fun monthly specialty classes and community events you do not want to miss! 🏖️ ☀️ 🏋🏻‍♀️

Whether you’re looking to crush your morning goals or shake off the day with an evening burn, we’ve got you covered. 💪🏼 🏋🏻‍♀️ 💪🏼 🏋🏻‍♂️ Let’s make this July our strongest, sweatiest one yet!

🥳 HAPPY BIRTHDAY, CAITLIN! 🥳

Let’s hear it for one of our absolute OGs from the very beginning—the amazing Caitlin!!! Whether she’s crushing it at the 9:30 AM class on Fridays during the school year, or bringing that same incredible energy on summers and school breaks, Caitlin always shows up and works hard! (And let’s be honest, you probably also know and love her adorable sidekick, Pip the white chihuahua! 🐾)

Happy Birthday, CJ! 🎂✨
We love seeing you get after it in the gym, and you never miss a birthday workout! There is truly no better way to start your next trip around the sun than with a great sweat and even better company.

May your day be filled with endless laughs, great memories, and good times—with so many more to come! Thank you for being such a vital part of our community since day one.

Help us wish Caitlin the absolute best day below! 👇🎉🎈

Happy Birthday, Tricia McGee! 🎉🥳

Wishing you the absolute happiest of birthdays today!

You are an absolute rockstar in the gym, and your work ethic is truly inspiring. Whether you're crushing and getting after it in the 7:00 AM class or bringing the heat to the 12:00 PM Bootcamp, your commitment never wavers. You consistently show up, put in the hard work, and set an incredible example for everyone around you.

Here’s to wishing you the absolute best on your special day! May this year bring you abundant good health, countless beautiful memories, and many more wonderful birthdays to come.

Have an amazing day celebrating—you’ve more than earned it! 💪🎂✨

Father.

A simple word with a powerful meaning.

Strong. Dependable. Protective. Selfless.

A father is the one who sacrifices, leads by example, and stands tall through life’s challenges so his family can thrive. He is a source of strength, guidance, and unconditional love.

Today we honor the men who show up every day for their families and prove that true strength is found not only in muscles, but in character.

Happy Father’s Day from all of us at T&J No Limit Fitness. 💪🏼 🏋🏻‍♂️

Drop some Belated birthday love for the one and only ROSIE! 🥳✨

She is finally back from her epic European birthday celebration, rocking that gorgeous sun-kissed tan and bringing all the high energy back into the gym! ☀️✈️

If you know, you know—you’ve definitely seen (and heard! 😂) Rosie crushing it in the 9:30 AM classes, putting in the work and always keeping us entertained with a word or two! 🏋️‍♀️ We missed that spark!

Happy belated milestone birthday, Rosie! 🎂🥂 We wish you many more amazing years ahead, packed with even more joy, health, and of course, PIZAZZ! 💖✨

🛑 STOP and congratulate our champion, Brooke! 🏆 🏆 🏆 🏆

Sometimes the photos tell the whole story. What a weekend!
Please join us in celebrating Brooke for an unforgettable performance in Michigan! In only her second competition, Brooke put the bodybuilding world on notice, completely sweeping the podium and bringing home four massive first-place titles!
Here is what championship work ethic looks like:
💪 1st Place Junior
💪 1st Place Teen
💪 1st Place Novice Class B
💪 1st Place Open Class C
Brooke, your focus on and off the stage is next level. You earned every single one of those wins, and we are so proud to support your journey.
We also have to give a huge nod to her rockstar coach, Jaden, who made the long trip to Michigan to support, guide, and cheer her on through a very long day. We know how much effort Jaden puts into his clients, and we're so glad he's with us at T&J No Limit Fitness.
Brooke, you are a champion! Get some rest and enjoy every moment of this incredible success. We can't wait to see you back in the gym!