GoYoga Powell

👀 Looking ahead to October….

Rachel Bertner is coming back to lead a supportive, experiential workshop exploring the connection between movement, the nervous system and healing.

Through trauma-informed yoga, somatic awareness, breathwork + somatic-inspired EMDR principles, you’ll explore practical tools for reconnecting with your body and supporting regulation—at a pace that respects your individual experience.

✨ No yoga or EMDR experience necessary
✨ Accessible + supportive
✨ Come exactly as you are

Embodied Healing: Somatic-Inspired EMDR & Trauma-Informed Yoga for Recovery
📅 Sunday, October 25
⏰ 1-3pm

If you’re ready to explore a deeper connection with your body, we’d love to have you. 🤍 Save your spot in the GoYoga Powell app today!

❤️🪴Good times, good friends in the GoYoga Powell parking lot! ❤️🪴 Heather Moody Heather Moody Monique Vaughn

JUST POSTED 🤸‍♀️
Handstand Pose Lab: Find Your Balance, Build Your Confidence with Jonathan

📅 Sunday, October 18th
⏰ 1-3pm
📍 GoYoga Powell

Curious about handstands? This supportive Pose Lab will break down the skills, strength, alignment + balance that make handstands feel more approachable.
✨ No handstand experience required!
✨ Guided drills + alignment cues
✨ Build strength, confidence + body awareness
✨ Learn to trust yourself upside down

Spots are limited, grab yours in the GoYoga App or when you’re in studio this week!

❤️🪴We really lucked out with the weather this morning! It was a beautiful morning for Yoga on the Village Green!
Thank you frankiebowsher for an amazing class!
Join our next one on Sept 6th at 9am with Mallery Grimm
Sign up link in our bio

yoga

Have you been in a workshop led by Rachel Bertner before? Learn all about what she is offering at GoYoga Powell in September below 👇🏼

What happens when we begin to notice not only how we move, but how our experiences live in the body?
Join us for Trauma Asana, a workshop that brings together yoga practice, discussion, breath work, meditation, and meaningful connection.
Together, we’ll explore how yoga-inspired practices can offer supportive tools for navigating difficult experiences—including stress, anxiety, and trauma—and how developing greater awareness of the mind-body connection can help us feel more grounded, present, and connected.

You’ll have an opportunity to:
    •    Explore yoga postures through a trauma-aware lens
    •    Practice breath work and meditation
    •    Develop greater awareness of patterns and imbalances in the body
    •    Learn tools that may support your own practice and well-being
    •    Ask questions and connect with others in a supportive space

Part practice. Part conversation. Part deeper connection to yourself and your community ❤️

Trama Asana: Poses That Remind Us Why We Heal
Sunday, September 20th from 1-3pm

Whether this topic is personal to you, you’re interested in learning more, or you’re looking for ways to better support others, you are welcome! Sign up in the Columbus, OH Yoga Studios app

LAST CALL 💪🏼

Ready to feel stronger, steadier & more powerful from the ground up?

🔥 We’re spending 90 minutes focusing on glutes, quads, hamstrings + calves with controlled, low-impact barre work designed to build strength, stability & endurance.

Come build a stronger foundation for all the ways you move.

Book your spot now🖤

Summer Strength: Lower Body Barre Intensive
Sunday, August 16 | 11am with Jenifer Ringer
GoYoga Powell

🌿🧘‍♀️FLOW + PLANT 🌱
In collaboration with Propagate Plant + Home

Join us for a special community yoga + planting experience with instructor
Amy McKern Held , where wellness meets nature! 💚

We’ll begin with a mindful yoga flow led by Amy,then get our hands in the soil for a fun, hands-on planting experience with Christy from Propagate Plant + Home 🌱

Whether you’re a yoga regular, a plant lover, or simply looking for a fun way to connect with the community, you’re welcome!

🧘 Yoga with Amy Held
🌱 Planting with Propagate Plant + Home
🤍 Community
☀️ Good energy

🌿Propagate Plant + Home
3130 Bean Oller Rd
Delaware, OH 43015

September 13
12:00–1:30 PM



Come move, connect, plant, and get your hands dirty! 🌿
Tag someone who would love a little yoga + plant therapy! 💚

Sign up using this link https://momence.com/l/x9hkm2dr

What an exciting week at the studio! 💙 We have so much to celebrate!

🎉 Congratulations to Michelle Wolfe on reaching an incredible 250 classes! Your dedication and consistency inspire us every day. We love seeing your smiling face constantly!

🎉 Congratulations to Jacqueline on her adorable 100th class! Thank you Mallery Cornett Grimm for sharing her with us!

👶 And a very special congratulations to Peyton on becoming a big sister! Wishing your family so much love from your GoYoga family! Melissa Conroy

Our community is built on moments like these, and we couldn’t be more proud of each of you. Thank you for letting us celebrate alongside you! 💙✨

Can you believe it?! Powell’s 3rd Summer Challenge finisher! Amazing job, Hannah! We are thrilled to have you as part of our community! Congratulations!

🎉 WOW! Powell has another Summer Challenge finisher! 🎉

A huge congratulations to Babita for crossing the finish line! 💪Your dedication, consistency, and hard work have truly paid off, and we couldn’t be more proud of you.

Thank you for showing up for yourself and inspiring our entire GoYoga Powell community along the way. ❤️

Help us celebrate Babita in the comments! 👏🎉