08/28/2026
Have some friends you meant to catch up with all summer and never had the chance? Bring them to this off-site yoga class at Cordiano Winery, overlooking the highland valley in Escondido on Saturday Sept 19th.
Start your day off with some healthy movement in Lisa's all-levels vinyasa, and right as you end with your relaxing savasana, head over to the covered patio to enjoy your complimentary glass of wine with a view! Stay for lunch if you are in the mood.
For those of you looking to make new friends, just show up as there are many regulars for this special class. Learn more at melloyoga.org save your spot online through MBO.
08/25/2026
Experience the transformative healing energy of sound vibrations! This Sound Bath experience features Tibetan Sound Bowls, which are ancient instruments of healing. In addition, a variety of other instruments including chimes, rain stick, ocean drum, seed rattle, thunder drum, adds texture and flavor to the sound healing experience.
The ultimate force in the Sound Bath is the gong, which is an instrument of deep vibrational transformation! You will be guided through a journey of opening, awakening, clearing, and alignment. The hour-long session includes a guided meditation, and a sound journey, leaving participants feeling relaxed, grounded, and a sense of deep spiritual rejuvenation.
Save your spot for September 19th at 6 PM and experience it for yourself! Sign up online through melloyoga.org.
08/25/2026
🏜️ Zion Vision Board
We’re bringing the vision to life nestled right in the red rocks. Here’s a peek at the energy and experience waiting for you:
Mindful Movement: Daily yoga to restore your energy surrounded by canyon walls 🌅
Sanctuary Stay: Eco-luxury at Nama-Stay in Springdale, UT to take a deep breath and unwind 🌿
Mindful Exploration: Slot canyon adventures or guided hikes to explore the red rocks 🧘♀️
Earthy Comfort: gatherings to connect with community and ground over soul-nourishing meals 🥣
📍 Nama-Stay | Springdale, UT
📅 April 29 – May 2, 2027
Tap the link in bio to reserve your spot! ✨
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08/09/2026
Back to School Vibe Check -- Teachers, how do you plan to balance all the littles and their energy as you transition back to school? We extended our Teacher Love Special and have after-school class options that you can catch on the way home.
08/09/2026