Yogakindarocks

🗓️ Classes this week 🤘🖤

🌒 Doom Metal Yoga on Monday 8/24
(gentle slow flow)
10-10:55am pacific time on Zoom
🌍This starts at 6pm for our friends in the UK and on GMT, 7pm for mid-Europe!

🖤GOTH BALLET 🩰 on Monday 8/24 (every Monday) 5:45-7pm pacific time only in person at Portland Dance Studio 232 SE Oak

🌒 Doom Metal Yoga on Tuesday 8/25
(gentle slow flow) 8:00-9:00pm at Elk Rock Yoga or on Zoom
**This is our last class here before we move to The Hallowed Halls in September!**

🌒 Doom Metal Yoga on Wednesday 8/26
(gentle slow flow)
6-6:55pm pacific time on Zoom

💙 Vinyasa Flow on Friday 8/28 9:30-10:45am at 🌀The People's Yoga SE Hawthorne and on Zoom

💙 Vinyasa & Yin on Sunday 8/30 12:30-1:45pm at 🌀The People's Yoga on SE Hawthorne & on Zoom

😎 Comment asking me about any of these and I’ll send you the link to sign up in the right place
Drop a 🤘 in the comments and I’ll send you a link to join my email list
🔗 Linktree on my bio page also has all the info

🌒 = Doom Metal Yoga (I’ll play a heavy doom soundtrack right through zoom if you join online)
💙= public yoga class with an eclectic playlist (usually some Bowie, Nick Cave, 90s gems, and instrumental)
** just ask me for a doom playlist link in the chat when you join the zoom meeting and I’ll hook ya up

😵‍💫 still have questions? comment below 🤘

🎶 See you on the mat!


🌒 Doom Metal Yoga on Monday 8/24
(gentle slow flow)
10-10:55am pacific time on Zoom
🌍This starts at 6pm for our friends in the UK and on GMT, 7pm for mid-Europe!
🎶 Heavy Doom Music will play right through Zoom
Sign up on thru my website, link in bio, or comment MONDAY and I’ll send you the link 💀🖤

Class is sliding scale $1-15, pay what you like.

Drop a 🤘 in the comments and I’ll send you a link to join my email list
🔗 Linktree on my bio page also has all the info

😵‍💫 still have questions? comment below 🤘

🎶 See you on the mat!


🖤GOTH BALLET 🩰 on August 8/24 (every Monday) 5:45-7pm pacific time only in person at Portland Dance Studio 232 SE Oak

“A basic bal

🌘 Doom Metal Yoga 🌒 has a new home!!! 🤩
Starting September 1st, we will be gathering for practice at The Hallowed Halls, Portland’s own legendary historic recording studio and event space. 🖤 The sound system and acoustics are, of course, epic, the vibe is spot on, and we have a little more space available here, too. 🎶

🤘Join us every Tuesday night at 8pm for slow, beginner-friendly movement set to a heavy wall of deliciously dark sound 🎵
🤘We also hold class once a month on Saturdays at 12:30pm. Upcoming dates are:
September 19
October 17
November 14
*** TIME CHANGE we now meet 12:30-1:30pm on Saturdays ***

💀 Here’s a couple more things you should know:
— Please try to show up 5-15minutes early. If you arrive after we start practice we won’t be around at the door to let you in. Come a little early, hang out and get comfy 🖤
— There’s a livestream option for both of these classes! You can tune in from home wherever you are.
— Classes are offered sliding scale. In person spots are $5-25 and on zoom $1-15
— It’s a good idea to sign up online and make sure you have a spot! These classes have a tendency to sell out. Comment I’M IN and I’ll send you the signup link! (You can also get there at the Linktree in my bio)
— Please bring a mat if you have one, but if you don’t, we do have some loaner mats available. I did make the (huge) investment of blocks, blankets, and straps for us all to use (and if you have a little extra to toss in the skull jar on practice days to help cover that, your support for the community is so appreciated).

⛪️🤘The Hallowed Halls🤘⛪️
4420 SE 64th Ave in Portland Oregon
(Right at Holgate & Foster, only about a mile from each of our old studio spaces, just off the 14 & 17 buses)

You know what to do — support this post! Share it, invite your friends, comment I’M IN so I can send you the signup link, or drop your favorite doom tracks and bands as a request for the next playlist 💀🖤🤘
See you on the mat!