08/03/2026
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Supporting you in living your best, healthiest life. Free to everyone, everywhere. We heart you! Basecamp is everywhere!
Offering free virtual, online programming for everyone. Movement classes include yoga (chair, flow, sunrise), mat Pilates, Zumba, HIIT, strength training, Tai Chi: Moving for Better Balance. Wellness programming includes: Mindfulness-Based Stress Reduction, Wellness is for Everyone, The Practice of Lovingkindness. Nutrition offerings include monthly live nutrition education, weekly tools with our
08/03/2026
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07/14/2026
We ♥️ our AED Donation recipients for wanting to make their communities safer.
In addition to the donated device, Rahab's Sisters staff will receive free AED training so they are prepared to respond in the event of an emergency.
Learn more: www.providencebasecamp.org/aeddonation
We’re so grateful to Providence Basecamp for donating an AED to Rahab’s Sisters.
This is one of those gifts we hope we never have to use, but are thankful to have in our space. It strengthens our ability to care for the safety and well-being of everyone who walks through our doors.
Thank you for supporting our community in such a tangible way.
Providence Basecamp
05/06/2026
Always fun to see our Providence Heart Guide in the spotlight. It's filled with recipes, wellness tips, highlights of our Basecamp classes and programs. If you haven't snagged your copy yet, follow this link to browse digitally or to request a printed copy.
www.providenceheartguide.org
Looking for easy, heart-healthy inspiration?
Our free Heart Guide brings together trusted information, movement tips and nourishing recipes — all in one place.
❤️ Download here: http://provhealth.org/6187vzcj3
| Monday | 7am - 5pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 5pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 5pm |