PiYo Live with Deadly Muffin

PiYo Live is an athletic, music-driven group fitness class with pilates and yoga-inspired moves. Be Please bring a towel, yoga mat, and water.

What is PiYo?
• PiYo is Pilates + Yoga + Nonstop Movement.
• You sweat, stretch, and strengthen, all in one class!
• It combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility benefits of yoga.
• Because you’re always in motion, you’re burning crazy calories.
• There are no weights or jumps. You use your body weight.
• It’s low impact, high intensity.
• I  ...