08/27/2026
🎉 HAPPY BIRTHDAY, JENNIFER! 🎂 We hope you enjoy your day, your fresh hair, and all the celebrating that comes with it! ❤️🎈
Help us show Jennifer some birthday love! 👇🎉
Group strength and conditioning training in Portland, Oregon.
Expert coaching, structured programming, accountability, and a supportive community designed to help you build strength, improve fitness, and stay active for life.
08/27/2026
🎉 HAPPY BIRTHDAY, JENNIFER! 🎂 We hope you enjoy your day, your fresh hair, and all the celebrating that comes with it! ❤️🎈
Help us show Jennifer some birthday love! 👇🎉
08/26/2026
🎉 BELATED BIRTHDAY WORKOUT FOR TARA! 🎂💪
Tara may have missed celebrating with us on her actual birthday, but we weren’t about to let her get away without a birthday workout! 😂🔥
She came in this morning, put in the work, and we finally got to celebrate her!💪🥳
Happy belated birthday, Tara! ❤️🎈 Here’s to another strong year ahead!
Drop some birthday love for Tara below! 👇🎉
08/24/2026
🎉 500 SESSIONS + A BIRTHDAY?! 🎉
Talk about a reason to celebrate!! Help us give a HUGE birthday shoutout to Isaac, who hit 500 SESSIONS with us ON HIS BIRTHDAY! 💪🎂🔥
Isaac is an absolute staple of our 6:45 AM crew. He lifts heavy, works hard, and consistently challenges himself every time he walks through the doors.
You can almost always find him on the pull-up bar before AND after the session, casually crushing pull-ups like it’s no big deal. 💪
500 sessions is HUGE, Isaac! We love having you as part of this community and couldn’t think of a better way to celebrate your birthday!
Drop Isaac some birthday + 500-session love below! 🎉👇
08/21/2026
🎉 60 YEARS YOUNG!! 🎉
Today we got to celebrate our amazing Ritual Longevity member Melissa and her BIG 6️⃣0️⃣ birthday! 🥳💪☕️
If you know Melissa, you know she has HER spot on the mat…. and we mean her spot. 😂 Nobody else’s. So naturally, for her birthday workout, we had to make it official and mark off Melissa’s VIP birthday spot just for her! 💚
She celebrated the best way we know how: getting her workout in with her Longevity crew, lots of birthday love, and of course coffee together afterward. ☕️❤️
Melissa, we love the energy, laughter and personality you bring every time you walk through our doors. We’re so grateful you’re part of this community and that we got to celebrate such a special milestone with you.
Help us wish Melissa a VERY HAPPY 60TH BIRTHDAY!! 🎂🎈💪
Here’s to getting stronger, having fun, and building relationships!🎂🙌🫶
08/19/2026
🎉🎂 HAPPY BIRTHDAY, MARGARET! 🎂🎉
We got to celebrate Margaret’s birthday at the studio today, and we couldn’t let the day go by without giving her a BIG shoutout! ❤️
Margaret consistently shows up, puts in the work, and challenges herself every single time she walks through our doors. 💪🏻 She’s always willing to push herself, and we love having her as part of our Ritual community!
Help us make Margaret feel extra special today! Drop her some birthday love in the comments! 🥳👇🏻
Happy Birthday, Margaret! We hope you have the BEST day! 🎈🎉❤️
Y’all better book that session as soon as you’re back!💪🏻
08/17/2026
💯🎉 MILESTONE MONDAY!! 🎉💯
We’re kicking off the week by celebrating Teresa and her HUGE 100 SESSION milestone! 💪🏻🔥
Teresa doesn’t just show up—she puts in the work. Every time she walks through our doors, she’s ready to challenge herself, push a little harder, and get stronger.
100 sessions represents 100 times choosing to show up for herself, and that consistency is something worth celebrating! 🙌🏻
We’re so proud of you, Teresa! Congratulations on joining the 100 Session Club—now on to 200! 🥳💪🏻
08/16/2026
Such a fun morning out in our community! 🏃♀️🏃♂️💪
Ritual Training had the opportunity to table at the Parks & Rec 5K today, and we loved getting to meet so many runners, families, and members of our community!
We were also excited to donate a 5-pack of Ritual Training sessions to the event raffle — and a big congratulations to our winner, Mariel! 🎉 We can’t wait to have you in the studio!
A huge thank you to Parks & Rec for having us and putting on such a great event. We’re grateful to be part of this community and look forward to many more opportunities to partner, connect, and get Portland moving together! ❤️💪
08/16/2026
🎉HAPPY BIRTHDAY, WENDY!! 🎉
What better way to celebrate a birthday than with a great workout!🏋️ 💪🏻
We hope your day was filled with lots of love, lots of laughs, a great workout…and plenty of puppy snuggles and puppy yoga!🐶❤️
Happy Birthday, Wendy! We’re so lucky to have you as part of our Ritual family! 🎂🥳
08/12/2026
🎉 1,600 SESSIONS STRONG!! 🎉
This one is EXTRA special. ❤️
Wendy has been part of our fitness family since 2012! 14 years of showing up, staying consistent, and getting stronger. She’s been with us through three different locations, countless workouts, plenty of changes, and she has continued to make her health and strength a priority through it all.
At 1,600 sessions, Wendy is one of our longest standing members, and that kind of loyalty and consistency deserves a HUGE celebration. 💪
Wendy, thank you for growing with us, sticking with us, and being such a special part of this community for so many years.
1,600 workouts stronger… and still going! 🔥
We love you, Wendy! Here’s to the next milestone! 🥳❤️
| Monday | 5am - 10am |
| 4:30pm - 7pm | |
| Tuesday | 5am - 10am |
| 4:30pm - 7pm | |
| Wednesday | 5am - 10am |
| 4:30pm - 7pm | |
| Thursday | 5am - 10am |
| 4:30pm - 7pm | |
| Friday | 5am - 10am |
| 4:30pm - 6:15pm | |
| Saturday | 6:50am - 10am |