Sellwood Yoga

POV you open your eyes after savasana on the outdoor deck🌿

Make the most of our outdoor deck while summer lasts!

As the kids head back to school and summer routines start to shift, it’s a great time to get back into a routine that supports you.

Take an hour to move, breathe, slow down, and reset. Stop by Sellwood Yoga after drop-off, before pick-up, or even early on a weekend! Our schedule is designed to work with your routine.

We hope to see you on the mat soon! 💛

Labor Day weekend = an extra day to move, breathe, and reset.

Check out our holiday weekend schedule and join us on the mat!

Sign up at sellwoodyoga.com/schedule

Things shift in September around the Fall Equinox. The light changes. The air changes. The energy feels palpably different. When you slow down long enough, you might notice that many things in your life are changing and shifting too.

Join us for a 90-minute practice with Kari to pause and create some space and intention. We’ll open with slow stretches and yoga poses before settling into a deeply restorative close, noticing the balance between effort and ease, activity and rest, and the fullness of summer and richness of the season ahead.

Sign up at sellwoodyoga.com/workshops and celebrate this Sellwood Yoga tradition with us!

Yoga in the Pines Retreat
With Bill & Rosey Wyland
August 16-19

Many of you have been asking whether the Yoga Retreat would be still be happening due to the Akawa Butte Fire that started July 15th and was 13 miles from Sisters.

Yes, thankfully and happily we are still going. The fire is now 100% contained, evacuation alerts have been lifted, and the long range forecast calls for good air quality.

A more normal Summer is returning to Sisters but the fire took an emotional and financial toll on the community. Not only were residences evacuated or under the threat of evacuation, but the summer tourism income brought in during the Summer months provides a large percentage of income for the whole year.

This year, coming to the Yoga retreat is not only a rejuvenating time for yourself, but also helps support the Sisters community by spending money at the local businesses.

There are cabins available. If you want a last minute getaway join us at the FivePine Lodge this Sunday.

Practice together and beat the heat and the smoke.

Our studio is fully air conditioned, so while Portland deals with the heat and the smoke in the air, you can breathe easy and practice in comfort inside.