PulsePDX has taken the concept of group exercise to a new level. Club sound and lighting, no mirrors PulsePDX is Group Fitness Reimagined! www.pulsepdx.net
We've combined the high energy workout of Cardio fitness classes with the amazing disco lights and sounds of a nightclub for one exhilarating way to burn those calories! We now offer 39 weekly classes of Nightclub-style Zumba, Pound, WERQ Fitness, Burn, POP Pilates, U-Jam, LaBlast, STRONG by Zumba, and Zumba Toning and Melt Method. Visit our website for the latest information.
08/18/2026
There’s a lot happening at Pulse this fall. 🪩
Our latest newsletter is out with all the details, including the new Pulse Discovery Passport, new fall classes, Rock the Mansion, our Labor Day weekend sale, our current gallery artist, and more.
Take a look, mark your calendar, and see what’s coming up at Pulse.
Read the newsletter here: [link]
08/11/2026
New PulsePDX gear just dropped!
We’ve got new cropped tees in steel blue, cropped tanks in red and black, and lightweight long-sleeve hoodies that are perfect for throwing on before or after class.
Come check them out at the studio and grab your favorite before they’re gone.
07/18/2026
Still feeling the magic from our PulsePDX Pride class last Saturday and getting excited for Portland’s Pride celebration this weekend.
These photos capture so much of the joy, energy, and community that make this event so special. Pride may be this weekend, but we think the love, fun, and sense of belonging should be year-round.
A huge thank you to the awesome Liz V. for capturing it all. See the full album on our page.
07/18/2026
07/12/2026
What a magical day. 🌈
Thank you to everyone who joined us for our Pride celebration and helped create such a beautiful atmosphere of joy, connection, and community. The energy in the room was something special, and it was a reminder that when people come together with kindness and authenticity, amazing things happen.
A huge thank you to our incredible teachers. Your talent, passion, and commitment to making PulsePDX a welcoming, inclusive space all year long is what makes our community so special. We are grateful for each of you.
And to everyone who danced, cheered, laughed, sang along, and celebrated with us, thank you for being part of the Pulse magic. We can’t wait to do it again next year.
❤️🧡💛💚💙💜
06/12/2026
Dana is bringing the 80's vibes with our brand new Retro Aerobics class kicking off this Monday at 11:15am. High-energy fun! Leotard and tights are optional.
First class is FREE with advance reservations
06/06/2026
Our Annual Pride Celebration tickets are on sale for Premier members starting tomorrow!
July 11th at 4:00 pm. $30 in-person | $15 live stream. Limit 2 per person.
Ticket Sales Timeline:
June 6th: Premier members
June 8th: 4 class/week members
June 10th: 2 class/week members
June 12th: General public
Link in bio to purchase.
Happy birthday, Donnie!
Thank you for the positivity you bring to PulsePDX and for helping students feel comfortable, confident, and connected. Your classes are like doing karaoke and working out at the same time.
Happy birthday, Antonio!
Thank you for bringing such joy to the studio and for making your classes welcoming, fun, and approachable.
One instructor. Two. All six if you’re feeling it. Thursday’s got options. In-Person & Online 💜
| Monday | 9am - 11:15am |
| 4:45pm - 7:15pm | |
| Tuesday | 4:45pm - 7:15pm |
| Wednesday | 9am - 11:15am |
| 4:45pm - 8:15pm | |
| Thursday | 4:45pm - 7:30pm |
| Friday | 9am - 11:15am |
| 4:45pm - 7pm | |
| Saturday | 7:45am - 10:30am |
| Sunday | 7:45am - 11:15am |