Studio Blue

Learn the foundations of Pilates in an all levels mat class with Dan.

This 75 minute, low impact class will focus on strength and mobility centered around the core, hips, and shoulder girdle. Benefits include: eased neck & lower back tension, taller posture, and bigger smiles!

All are welcome regardless of prior movement experience. 💕

Saturday, June 27th
9AM - 10:15AM Mat Class
FREE

Speedometer Building
528 NW 11th Avenue
Portland Or, 97209

*Please bring a mat and water bottle

Most people don't realize how much tension they're carrying until it's finally gone. 🚶‍♀️

Hours at a desk, long commutes, and busy schedules can take a toll on the body.

Pilates creates space to reset, strengthen, and move with more ease—so you leave feeling better than when you arrived.

Sometimes the smallest changes make the biggest difference.

If your body feels older than you are, it might be time to move differently. 🧘‍♀️

Tight hips. Rounded shoulders. That annoying lower back tension that shows up at the end of the day.

Reformer Pilates helps reconnect strength, mobility, and posture so your body feels supported—not stiff.

A few intentional movements can change the way you move through your entire week.

Pilates Mat Class w Dan

Move well, feel good. Join Dan for a one-hour mat class designed for every body and every level. With 20 years of movement experience, Dan brings depth, warmth, and precision to each session, helping you engage your core, improve mobility, and leave class taller, stronger, and more at ease.

Join the fun below!

Saturday, June 13th
Speedometer Building
528 NW 11th Avenue
9AM - 10AM
Dan Walton
FREE

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“It’s official. 🌴 Pilates Retreat Sayulita 2027 is happening. April 3–10 at Haramara Retreat Center, a place that has held a piece of my heart since 2011. I cannot wait to share it with you. Link in bio for all the details.” 💕

RetreatLife PilatesCommunity PortlandPilates

Join Audra this Sunday at 10 AM for ABS THIGHS and GLUTES!

10AM - 11AM
At the Speedometer Building
$20
to join!

Join Dan for an all levels Pilates Mat class!

Learn the foundations of Pilates in an all levels mat class. This 60 minute, low impact class will focus on strength and mobility centered around the core, hips, and shoulder girdle. Benefits include: eased neck & lower back tension, taller posture, and bigger smiles! All are welcome regardless of prior movement experience.

Sunday, Feb 1st
10-11AM
Free

LOCATION:
Prime Performance
2035 NW Front Ave.
Suite 206
Portland OR 97209

Sign up in our story or in profile above.
Please bring a mat and water bottle.