08/26/2026
You asked and we are making it happen. You no longer have to hire a Trainer to access our facility. Gym memberships are now live with limited hours to start. Welcome to your new happy place. 🤝
Link in bio for membership options
07/29/2026
We also train young athletes! If you’re an athlete or raising one, keeping them strong & injury free with strength training & explosive movements is the way to go. 🏃♀️🏃♂️💨
Trainer: Monnie Spears⚡️Speed Development
06/04/2026
Sometimes we just need a little help figuring it out. Not quite ready for a group class setting? That’s why we have accessible 1:1 training options for everyone at every stage of life. 🤝
06/02/2026
We love a ✨golden hour✨ lift
05/29/2026
Our new membership option! Get unlimited classes for $199/month. No crazy contract commitment, just great workouts with our fun trainers + bring a new friend for free your first month!
With over 20 classes a week to choose from, you never have to worry about missing a workout. Link in bio to get signed up 🤝