The Recovery Gym

TRG is proud to partner with Portland City Boxing to offer a new weekly fitness class, FREE to anyone in or seeking recovery!

Stop by Portland City Boxing beginning Monday, Sept 7 at 3pm and join boxing coaches for 60-minutes of adrenaline and community – all levels of skill and experience welcome!

There are so many ways to stay healthy and reinforce that mind-body connection in recovery, and we’re excited to hear what you think about this new offering. Sign up for class at downtownboxing.com and get ready to raise your self-esteem and focus to new levels.

A special thanks to Owner & Head Coach Julianne Marlow for helping make this community workout possible!

To all our Power of Recovery donors, THANK YOU! Here is some of your generosity in action – scroll to view some of our athletes from Saturday’s community fundraiser and competition. If you haven’t already heard the good news, here are some are some quick highlights:

$11,397 raised for TRG’s free recovery programs and community programming! Absolutely crushing our reach goal of $10K

More than 3,745 pounds lifted in total by our TRG teams!

Both of these incredible achievements are in honor of the effort, self-trust, and community support that goes into every pathway to recovery. Every dollar raised helps us keep our services 100% cost-free so we can remove barriers for those who need our help most.

One more huge thank you to our Power of Recovery donors and our TRG monthly donors whose generosity makes it possible to keep our mission alive for those who have yet to find their way through our doors.

Check out the link in our bio to find out more about our 2026 participating teams. You’re always invited to leave a kind word of encouragement for our athletes, too! They keep us inspired each and every day.

TRG Fam: We are just days away from Power of Recovery, and thanks to our community of supporters we’re more than 70% to our fundraising goal of $10,000! Thank you, thank you.

For those who haven’t been by the gym, our participants have been hard at work on perfecting their power cleans plus the usual WODs AND fundraising. In every way, we are readying ourselves for Saturday’s gathering.

Every donation or pledge made in support of Power of Recovery is used to keep our programming & peer support 100% cost-free, drive greater community engagement & continue offering resources that center wellness in body, mind & spirit. This is all possible because of COMMUNITY!

You can still make an outright gift or a pledge supporting an individual participant or an entire team. Your gift to TRG means we can clear more obstacles for those seeking recovery—today and in the future.

Learn more & donate at the You’re invited to cheer us on at TRG-Portland on Saturday, too. The fun starts at 9am!

Hey team!

We are excited to announce that we will be hosting a CrossFit Level 2 Certificate Course on October 10th - 11th, 2026 in Portland, OR!

You can get signed up at CrossFit.com

CrossFit Training & Education

TRG waterfront run/coffee social! Led by coach Jerilyn! All are welcome, come hang, get some movement in, then have a coffee and build community afterwards.

We will see you there!

We know summers fill up quickly, so we wanted you to be among the first to know that POWER OF RECOVERY, TRG’s biannual community fundraiser, will return on Saturday, August 8. 🏋️

Start gathering your teammates and brainstorming names ~ August will be here before we know it! Quite simply, our community is what makes TRG so remarkable, and Power of Recovery is one way we honor the recovery pathway we have all found together.

Lots more to come, but for now: mark your calendars! More info at the link in our bio.

TRG MURPH 2026!

📣 THIS FRIDAY! 📣 We hope you'll join us at Alano's Annual Open House. Happening this Friday, 5/15 from 5-7pm. TRG is just one of many recovery supports available through the Alano Club of Portland. This is your chance to learn even more about our wider impact for those in or seeking recovery. Plus, we'll be hosting a few of our local partners whose missions are vital to helping create healthier, more compassionate communities.

The Open House is FREE & all are welcome 🤘

There'll be lots of nosh and NA bev options! And TRG's Director Dion Denny will be on site running an echo bike competition for those looking to get their heart rate up. We know y'all love a friendly competition! Come through!

We've got a rad raffle going as well. $20/ticket and you have a chance to win a family style dinner for 6 at Kann. You gotta be present to win 🏆 See slide 2. All proceeds support the Alano Club of Portland 🙏

No RSVP required to attend. Don't be a stranger...stop by & say hi!