Next Wave Birth: Prenatal & Postpartum Yoga and Movement Teacher Training

Birth stories that only reflect one kind of body, one kind of family, one kind of outcome.

Cues in a perinatal yoga class that don’t take into account bio mechanical changes in pregnancy for a diversity of bodies.

That everyone is “healed” and ready to resume life full speed ahead at 6 weeks postpartum.

Language used in a perinatal yoga class that assumes everyone in the room is a cis-woman having a “joyful pregnancy”.

Pain or symptoms being dismissed as “normal” without being investigated.

If you’re tired of these things being the norm, and you want to learn more about prenatal and postpartum yoga and movement, we are holding a training this fall that looks at these things through an alternative and holistic lens.

See our first pinned post for more details!

As August winds down, we’re turning our energy towards our upcoming training. This training is 85+ hours and includes 45 hours in person, 3 hours virtually, 20 self paced hours, 15 hours of class observation, and 5 hours of practice teaching.

The in person learning occurs over three weekends with self guided study in between our sessions together. Friday night sessions will be 5:30pm-8:00pm & Saturday and Sunday will be 9am-4:30pm with a one hour lunch each day.

Pregnancy: October 9th - 11th, 2026

Birth: November 13th - 15th, 2026

Postpartum: December 4th - 6th, 2026.

Sound like something that might be for you? Check out our pinned posts, and go to our website to secure your spot.

Tabor family walk is now the first Monday of the month at 10 AM (next Monday)!

Swipe for details and message me or Shana Celnicker-Chong *she/her with any questions :)

We’re hosting a virtual info session about our upcoming teacher training! Please join us on August 19th at 5 PM. Message us with any questions you may have and your email and we’ll send all the details.

Sign up before August 21, 2026 to save $200 🤩

and are excited to share a mini Perinatal Yoga Training in June!
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Perinatal Yoga Training: For Movement Professionals and others who Support Birthers

We are offering a three part training at

These are 3 distinct workshops that can be bundled for a well-rounded introduction to prenatal and postpartum care. These workshops are designed for yoga and movement teachers, as well as those supporting people through pregnancy and postpartum—including doulas, midwives, chiropractors, physical therapists, massage therapists, counselors, and acupuncturists.

Together, these workshops explore how movement, body awareness, and education can support the experience of growing, birthing, and recovering from having a baby. The series moves from foundational concepts into more in-depth prenatal and postpartum applications.

Workshops can be taken individually, though each one builds on the last. Participants are encouraged to attend the full series for deeper integration. Shana and Megan look forward to sharing their passion and their combined expertise of over 40 years of supporting people who birth.

Please bring:
Something to take notes with; a notebook and pen or pencil

All details can be found at www.bymc.com

We can’t wait to share this offering with you!

Our teacher training begins in September! We are counting down the days! If you are interested in joining us, please apply soon and take advantage of the early bird discount that ends on August 1st. Reach out with any questions and we hope to be learning with you soon!