Brazilian Jiu Jitsu at its best! At Jiu Jitsu Portland, we have been teaching Brazilian Jiu Jitsu since 2009.
Everyone can join our programs, from kids to adults. Whether you want to get fit, learn self-defense, or compete in sport BJJ, gi, or no-gi, our programs are open to all. We make martial arts accessible and believe Jiu Jitsu makes life stronger, safer, and more enjoyable. Join our community and see for yourself how BJJ can bring positive change to your life.
Show up, roll, repeat. That is how confidence gets built.
Book your first class and see what you are made of.
08/23/2026
Small mistakes in No Gi turn into scrambles fast. Training develops different control styles.
08/21/2026
Tournament nerves make familiar moves feel completely different. Competition prep builds resilience.
08/18/2026
Watching a technique isn't the same as feeling it under pressure. Repetition builds real skill.
08/09/2026
Challenge your mind and body. Replace repetitive workouts with skills you'll develop forever.
08/07/2026
Self defense teaches avoidance, not confrontation. Build confidence and awareness first.
Ready to start your jiu-jitsu journey? 🥋 There’s no better time than now! Five Rings Jiu-Jitsu is welcoming new students with a special introductory offer: get your first month of training for just $99.
Our beginner-friendly classes are designed for all levels, helping you build strength, confidence, and discipline at your own comfortable pace. From kids to adults, you'll find a positive, supportive martial arts community ready to challenge and inspire you.
Don't stay on the sidelines—step onto the mat and start today! Click the link below to sign up.
https://5rjj.com/contact/
07/27/2026
Early morning before work, midday, evening after the kids are down — we have classes that fit your schedule every week. Come find your time on the mat.
07/24/2026
A gym is just a building. Five Rings is the people who show up, push you, and celebrate every win with you. Come train once and you'll understand why nobody leaves.
07/21/2026
Every roll teaches you something different. You are learning to read situations, stay calm, and problem solve under pressure. That skill follows you everywhere.
| Monday | 6:15am - 8:30pm |
| Tuesday | 7am - 8:15pm |
| Wednesday | 6:15am - 8:15pm |
| Thursday | 7am - 8:15pm |
| Friday | 6:15am - 5pm |
| Saturday | 8:30am - 1pm |
| Sunday | 9am - 10am |