08/22/2026
Our next in house 9D Breathwork session is all about self-trust and abundance! ✨
Using your breath, frequency music, subliminal messages and guided coaching to go straight into your subconscious mind.
Regulate & rewire your nervous system so you can receive more.
💓🫂💸📈🌱🥬🚀
Sunday, Sept 6th from 2:00pm-4:00pm
📍 Hardstyle Strength: 2505 SE 36th Ave.
Portland
Sign up on the walla app or the 🔗 in our bio!
9D Breathwork Michael Burns
07/21/2026
9D Breathwork & Michael Burns will be back at Hardstyle Sunday, August 2nd from 2-4pm for a special 53 minute session called “Unleash Your Power.” 🦅
All details are on the Walla app // check the link in our bio to reserve your spot. 📲
06/30/2026
MEMBER SPOT LIGHT FOR GABBY ✨
Gabby has been with us since February and has become a solid member of the Hardstyle community.
She and her bestie Sadie joined at the same time and these two have been setting PR’s and getting stronger week by week.
They’re both a joy to have in the gym, always positive and committed to the bells. Grab your bestie and come get stronger together!
Here’s Gabby’s Hardstyle story:
“At the beginning of 2026, I started my fitness journey with one goal: to get back into shape.
Little did I know that finding Hardstyle would not only help me get in shape, but also show me that I’m capable of becoming stronger than I ever thought possible.
When I first started, I struggled with foot and knee pain. The coaches took the time to help me focus on those issues, giving me specific exercises that made a huge difference in reducing my pain and improving my mobility.
In the beginning of this journey I tried a few different gyms and workout programs, but Hardstyle stood out from day one.
They were welcoming, supportive, and made us feel comfortable immediately. All of our coaches pay close attention to our form and are always helping us improve.
They constantly give us feedback and corrections so we can get better every day.
What truly sets Hardstyle apart, though, is the community. Everyone is encouraging, supportive, and genuinely wants to see each other succeed.
I’m so thankful for everyone at Hardstyle. They’ve made such a positive impact on my life. It’s helped me stay committed to my health and getting stronger, and I’m excited to see how much progress I can make by the end of the year!”
Grateful to have you, Gabby! See you in class! 🖤⚡️
06/12/2026
We’re going deeeeep with this one! Welcoming back Michael Michael Burns taking us through a 2 HOUR immersive session of 9D Breathwork 🌀🧿🧠
Join us Sunday, June 28th from 2pm-4pm!
Limited 10 spots
$50
Link in bio or sign up on the Walla app! 📲