08/24/2026
Lillian hit 50 classes!
Congratulations, Lillian! We’re so happy to celebrate this milestone with you. Here’s to many more!
Golden Root Yoga
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Golden Root Yoga in Pooler offers classes for every body. Unwind, root deep & move forward with us in a dedicated studio for yoga.
08/24/2026
08/22/2026
Your week has a little bit of everything.
Move, stretch, slow down, and glow it out with us at 90s Glow Flow!
Check out this week's schedule, find the class that feels right, and make some time for yourself.
Ready to get on the mat? Visit the link in our bio to view the schedule and reserve your spot.
08/21/2026
Something new is taking root at Golden Root Yoga.
Hatha Yoga is coming this September.
A steady, intentional practice with longer holds, focused breathing, and space to build strength, flexibility, and body awareness.
Follow us and check the schedule in our bio to stay updated!
08/19/2026
Your body does more than move you through a workout. It carries you through everyday life.
Functional Fitness is about building strength, mobility, balance, and stability that you can actually use beyond the studio.
Whether you're lifting, reaching, bending, carrying, or simply moving through your day, stronger movement starts with a stronger foundation.
Join us Sundays at 4:30 PM and build strength for real life.
Link in bio to reserve your spot.
08/18/2026
Summer may have shifted your routine, but there’s always an opportunity to find your way back.
Whether you’ve been away from the mat for a while or are simply looking for something new to add to your routine, let this be your reminder that you can begin again at your own pace.
At Golden Root Yoga, there’s always space to move, rest, create, and reconnect. 💚
If you’ve been thinking about getting back into your practice, or you’re new to yoga and ready to give it a try, now is a great time to start.
New to Golden Root Yoga? Take advantage of our New Student Intro Offer and find your way to the mat.
Ready to begin? Check the link in our bio for the New Student Intro Offer and class schedule.
Come as you are. Start where you are. We’ll meet you there.
See you on the mat!
08/17/2026
Ready to trade your usual yoga flow for a little throwback fun?
Join us for 90s Glow Flow a night of movement, music, good vibes, and a little nostalgia.
Come glow, move, laugh, and enjoy a yoga experience that's all about having fun together.
Grab your friends and come get your glow on!
Link in bio for details and registration.
08/15/2026
What does your body need this week?
A little movement? A deeper stretch? Some stillness?
Find your practice on this week's schedule.
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Address
333 US Highway 80
Pooler, GA
31322