Devil’s Den Athletica

FIRE up your Friday 🔥😈💈 🪽👠🖤❤️Come fly with us in studio:
8pm After Hours SLINK - All Levels with Polely Pocket

Welcome to our new Sling/Silks/aerial curriculum exclusively at Devil’s Den. A few days ago we told you what our Slings/Silks Level 1 was all about. Here is a little break down of what you can expect in our level 2 Slings/Silks classes. We offer Slings/Silks Level 2 Thursday nights 7:15pm with our aerial queen Alison Padiak.

Level 2 builds on foundational aerial skills with intermediate tricks, smooth transitions, inversions, crossback foundations, and introductory drops. Students will develop a deeper understanding of fabric pathways, body positioning, and controlled movement. Emphasis is placed on strength, fluidity, technique, and safely connecting skills into sequences 🪽💫 Reserve your classes via our Mindbody APP 💈😈❤️🖤🌪️🔥

Thursdays are for TUCKS😈💈 🪽❤️🖤Come fly with us in studio:
6pm Aerial Sling (Silks) - Level 1 (NEW CLASS!!) with Alison
7:15pm Aerial Sling (Silks) - Level 2 (NEW CLASS!!) with Alison
8:30pm Lyra Level 1 (NEW CLASS!!) - with Alison

Dear Devil’s Den members! We are excited to bring you Head Under Heels - Inverts and Beyond L2 in a 75-Minute Format. Inversions do ask more focus of us, more attention to detail of entry and exit with precise ex*****on. For this reason this class is designed to allow for optimal time in practicing precision and skill. We invite you to come try out this amazing class which will challenge and grow you in your pole journey as an athlete/dancer/artist. This class has been carefully crafted by myself-studio owner, Xpert Fitness Level 1/2, Level 3/4 And Spin Pole certified. I am also a licensed Fitness Instructor, Personal Trainer, TRX Licensed and Mind-Body Specialist with 19 years experience. You are in safe/competent hands. Reserve your classes through our Mindbody APP, we cannot wait to have you in studio 😈💈🌪️🪽❤️🖤💫👠💃🏻

Wild Wednesday 😈💈 🪽🖤❤️👠💃🏻Come fly with us:
5:30pm Open Pole Practice with Lisa
6:30pm Head Over Heels - Inverts and Beyond L2 (NEW DURATION/75 Minutes) with Lisa

Introducing our NEW Aerial Class Curriculum at Devil’s Den with our amazingly talented Alison Padiak ! A little bit about our Sling/Silks Level 1:

Sling L1:
Sling Level 1 focuses on building strong, safe aerial foundations while helping students become comfortable and confident moving in the apparatus. Students learn fundamental sitting and standing positions, beginner mounts, supported shapes, basic inversions, balances, splits, and introductory transitions 🪽 Stay tuned as we’ll be telling you a little more about our Sling/Silks Level 2 curriculum soon. Come fly with Alison in our Sling/Silks Level 1 classes:

Tuesdays 6:30pm
Thursdays 6pm

Reserve your classes via our Mindbody APP 💈😈❤️🖤💃🏻👠🌪️🪽

Tuesdays are for TWISTS and TURNS 😈💈 🪽👠💃🏻Come fly with us in studio:
5:15pm Open Pole Practice with Lisa
6:30pm Aerial Sling (Silks) - All Levels NEW CLASS!! with Alison
7:45pm Intermediate Sexy Pole Flow with Polely Pocket