08/17/2026
Coach Vicki
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walk on the beach #Haveahealthyday #educateyourself Its like getting a 90 minute workout in 30 minutes!
Curves is a 30 minute hydrolic circuit training/ each machine works 2 opposite muscle groups while working cardio too! FUN~ FAST & SAFE ~Exercise~ Diet~ Motivation~ Community~ ALL in ONE Place
CurvesSmartSystem Circuit w/Zumba
08/17/2026
06/25/2026
🍍 pineapple so sweet🍍
11/09/2025
Tacos 🌮 🌮 with a view
09/29/2025
05/26/2025
Salmon mayo must dill panko sweet potato cinnamon coconut nut oil
05/26/2025
Asparagus mushrooms Tomatoes avocado olive oil balsamic
03/18/2025
Celebrating my Irish half with traditional St Patrick's Day meal homemade
03/06/2025
Dates stuffed with chopped pinenuts & chopped walnuts & warm honey drizzle
03/03/2025
Healthy hand-baked bagel alternatives
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