Fit & Fight Private Gym’s IFBB World Champion Personal Trainer Cornelia Gyura / Podcast: Secrets of a Personal Trainer!
Conny Gyura, a former IFBB European and world champion, cover model, and Economist / former Banker turned Personal Trainer and Podcast Host is helping YOU achieve your fitness goals and attain the body you’ve always wanted. Emphasizing rational thinking and techniques that actually work, Conny is helping you implement good habits on your way to a happy, healthy body. All of her health recommendati
07/10/2026
The newest MD gig in Boca Raton:
Boca Raton Urologists’ Office does not accept female patients with UTI. Only male patients. Females should go to primary or gynecologists. End of story.
Bladder or kidney complications from UTI? You are female? Too bad. As male you could get scheduled, but not as a female. Maybe not enough profit in it? Is that even legal?
06/26/2026
90 of 100 points on Yuka: Trader Joe’s Super Bread, so delicious and healthy!
06/19/2026
Essential to know about sugar! Sugar in mangos, apples, etc in NOT the same as sugar in cookies!!!! Read the article!
Everything you need to know about sugar – from how much you should consume, to some of its 50 disguises Fructose, glucose, sucrose. Lactose, maltose, dextrose. Treacle, molasses … honey! The sweet stuff is everywhere, in everything from colas and cakes to fruit and veg. Are some forms healthier than others? And what about artificial sweeteners?
05/28/2026
When you don’t know at Fit & Fight Gym who is the client and who is the Personal Trainer 😎…..
05/28/2026
In California, the war on ultraprocessed foods moves to the supermarket A bill shared first with POLITICO would certify foods that aren’t ultraprocessed — and require grocery stores to prominently display those products.
05/26/2026
Sugar, Sugar …
Large Review Shows What Sugary Diets May Be Doing to Your Memory Our love of sugar once helped our foraging ancestors get more bang for their buck from rare, high-energy foods.
This is the reason why it is so important to consult a psychotherapist who will lead us to see and overcome these problems in life.
05/25/2026
Today, on Memorial Day, we celebrate a remarkable milestone - 19 years ago, took the first step towards a transformative journey by joining Fit & Fight Gym❣️