Mind Your Body

Today at Yin Yoga we will be focusing on side stretching and opening the rib cage. Join us at 3pm and close out your weekend with a good stretch. ✨

As a special treat during our regularly scheduled Yin Yoga at three, we will be treated to sound bowls by RJ today. Please join us for some peaceful sounds to follow last nights’ fireworks 🧨 📿🪬

20 years. Countless classes. Endless gratitude.

This July, we’re celebrating 20 years of Mind Your Body, and our hearts are full. Thank you to every student, teacher, friend, and neighbor who has helped make our studio the welcoming community it is today. Whether you’ve been with us from the beginning or have yet to walk through our doors, we’re so grateful you’re part of our story.

🎉 Anniversary Special: 20 Years, $20 🎉

To celebrate, we’re offering a One-Week Unlimited Class Pass for just $20.

Use it anytime during July or August to:
🧘 Try a new class
💃 Take multiple classes in a week
🤸 Explore something you’ve been curious about
❤️ Reconnect with movement and community

Whether you’re a longtime student or stepping through our doors for the very first time, we’d love to move with you.

Here’s to 20 years—and to everything still to come. 💙