Satya Yoga Studio NH

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United States
Plymouth, NH
Satya Yoga Studio NH

Offering peaceful and inclusive yoga classes for the Plymouth community to grow and learn since 2009.

09/22/2026

🍂As the season shifts and the air is crispier, it’s time to turn inward, slow down, and reset.

Join us for a restorative September Sound Bath - a peaceful space to release summer’s residual heat, ground your nervous system, and welcome the autumn equinox with intention.

Let the soothing frequencies of crystal bowls and gentle vibrations wash over you, bringing balance to your mind, body and spirit. ✨

When: Sept 26
Where: Satya Yoga Studio, 151 Main
Bring: a yoga mat, layers and anything you need to be comfortable

09/21/2026

Fall into your flow. 🍂✨

Here is where you can find us on the mat for the first week of autumn! Bring your sweater for warmups, your water bottle, and an open heart. ♥️

✨Our first monthly sound bath is happening this Saturday!

Sign up at the link in bio ~ we can’t wait to see you!

09/16/2026

Join Melissa on Sunday morning to gather and observe the International Day of Peace ✌🏻

When
Sep 20th, 2026, 09:00 am (EDT)

Where
Doublehead Preserve Thompson Rd, Sandwich, NH https://maps.app.goo.gl/LwexRTRDS8RtDeY28

Details
In observance of the International Day of Peace we invite you to Doublehead preserve for a loving kindness meditation led by Melissa Scagalarini of Satya Yoga Studio. Melissa will guide us through 30 minutes of meditation and reflection on peace.

The International Day of Peace was established by the United Nations in 1981 as a day to encourage and honor the ‘everyday architects of peace’—people driving local action to ensure safety, dignity, opportunities, compassion, and respect for all life.

Join us for an opportunity to pause for peace.
Please bring a mat or cushion to sit on. We will gather at a lovely lookout which is a short walk, about a quarter of a mile, up a moderate slope, from the parking lot.
This event is free and all are welcome.
Rain date Monday Sept 21st 4:30 pm.

Advanced registration is required!
https://go.levitate.ai/?s=abbdLkMWsk&source=event

09/14/2026

We all have those days where just showing up is the hardest part of the practice.

It is easy to let the momentum of the week carry us away from the habits that truly nourish us. But that post-class clarity—the deep exhale, the softening of the shoulders, the quiet mind—is always worth the effort it takes to get through the studio doors. Roll out your mat, breathe through the transitions, and give your mind and body the sanctuary they deserve.

We can’t wait to see you 🩷

09/09/2026

Your weekly dose of movement and mindfulness is here! Check out this week’s schedule and find something that fits your flow.

Don’t forget to check out our upcoming workshops for a deeper dive into your practice or a find a new experience with Sivananda Yoga on Friday with Shambu and Thai Yin Rest & Restore with Marissa on Sunday!

Save the schedule, grab your mat and we’ll meet you there 🩷

plymouthnh

09/04/2026

Remembering a legend. 🕊️👑

“Perfect is boring. Beauty is irregular.”

08/30/2026

🪷 It’s here! Our new schedule is live and begins on Monday, August 31st!

🪷 We’ve got your usual favorites along with several new hot classes, sunrise and after hours options. Let us know how the new schedule works and as always, we’d love to hear from you if you need something different! Don’t forget to take a look at our upcoming workshops for some special TLC!

See you on the mat…
XO the Satya Family

Register ahead: www.satyayogastudio.com/joinaclass

08/25/2026

✨Zafera is excited to invite you to her Full Moon Flow class, a unique opportunity to harness the lunar energy and deepen your connection with nature.

✨In this class, participants will explore gentle sequences designed to align with the rhythms of the moon, fostering a sense of community and inner peace. Join Zafera for this transformative experience and discover the magic of the full moon through mindful movement and meditation.

Please bring with you:

Yoga mat & water bottle
Journal
Something for the altar
Open heart & mind

Register to save your spot: www.satyayogastudio.com/joinaclass

08/18/2026

Find your flow, slow down and drop back into yourself. Here is where you can practice with us this week! 🧘‍♂️

Register to save your spot! www.satyayogastudio.com/joinaclass

08/10/2026

🧘‍♀️ New Week, New Alignment! 🧘‍♂️

Find your balance, build your strength, and center your mind with our upcoming classes this week. Whether you’re looking to sweat it out or slow down and restore, we have a mat waiting just for you.

Don’t forget to join us at the Wellness Collective Grand Opening this Friday, August 14th at 5:30pm!

Reserve your spot using the link in our bio - we can’t wait to see you!

Address

151 Main Street
Plymouth, NH
03264

Telephone

+16036772934

Website

http://www.satyayogastudio.com/

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