Baseline CrossFit

Home
United States
Plover, WI
Baseline CrossFit

Strength & fitness program that will help you reach the highest level of fitness.

09/14/2026

Congratulations to Coach Lexi who recently earned her CrossFit L1 and has officially joined our coaching team! 💪

Catch her coaching Tuesday mornings at our 5 & 6:15am classes. 👏

09/13/2026

Bring A Friend Week is back! 🥳

Oct. 5-11th free classes all week long! This is your chance to try out our classes and see what our coaching is like in person. No CrossFit experience is required. We will be ready for all ability levels.

Here is our class schedule:
Weekdays
5:00am (M-F)
6:15am (M-F)
9:00am (M-F)
12:30pm (M, W, F)
4:30pm (M-F)
5:45 pm (No Class Fridays)
Weekends
9:00am
Register to claim your free week here: https://go.streamfit.com/embed/memberships/345/13761

09/08/2026

Always a great time on Tuesday mornings with Coach Libby!! 😁💪🏼

Check out the training our Tuesday crew is getting after today!

For time:
800m run
42 KB Swings #53/70
42 Sit ups
-
400m run
30 KB Swings
30 Sit ups
-
200m run
15 KB Swings
15 Sit ups

Then, 8:00 to accumulate:
50/50 KB Side bends

09/04/2026

4:30 squad for a SWEATY one 🥵

Today’s training:

21/18 Calorie Erg
21 Ground to Overhead #95/65
-
15/12 calorie erg
15 Ground to Overhead
-
9/7 calorie erg
9 Ground to Overhead

*once finished continue to build to 1 single heavy Ground to Overhead in the remainder of the time cap*

20 minute time cap

09/02/2026

August Committed Club 🔥

Shout out to our 17 members who hit 16+ classes last month! 😁

Big congrats to our winner Skye Lown! 💪🏼 If you’ve ever been to our evening classes, chances are you’ve seen Skye. She is the definition of consistent, showing up daily and putting in her best effort! Hard work pays off, Skye! Congrats on your win, we will reach out with the details 🥳

09/01/2026

September Newsletter! 🍂

Check out member birthdays, September upcoming events, and a message from Coach Alice. Happy Fall, Baseline! 🍁🌻

08/28/2026

12:30 & 4:30 classes bringing the Friday energy 🔥
Great end to the week with an even better crew.

Today’s Training

For Time-Tc:20 minutes
2 rounds
150 Double Unders
100 Air Squats
50 Dumbbell Snatches #50/35

4 rounds:
:30 Russian twists
:30 Rest

08/24/2026

Another great day of celebrating what our members can do and far they have come! 💪🏼

Check out some of our results from our 1,000m row time trial today 🔥👏

08/18/2026

Another fun Baseline social event in the books! 😊 Our crew hung out at Lake Pacawa this past Sunday and enjoyed some volleyball and good company! 🤩 Thank you to everyone who came to hangout.

08/14/2026

We got to celebrate our strong members today with the CrossFit Total! Check out our PR board from the day with many others as well🔥👏

Amazing work this week, team. We’re proud of you all.

“The CrossFit Total”

15:00 to find:
1 rep max Back Squat

10:00 to find:
1 rep max Strict Press

15:00 to find:
1 rep max Deadlift

Address

1400 Contractors Boulevard
Plover, WI
54467

Website

http://baselineprograms.com/

Alerts

Be the first to know and let us send you an email when Baseline CrossFit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Baseline CrossFit:

Want your business to be the top-listed Gym/sports Facility in Plover?