Everfit motion

Everfit motion Here at Everfit we provide top notch training for all levels of fitness. Our community is welcoming and firmly believes in getting 1% better each and everyday!

09/07/2026

WE LABOR ON LABOR DAY 🇺🇸

Never miss a Monday.

WE SHOW UP.
WE SWEAT.
WE GET 1% BETTER.

Happy Labor Day, Everfit Family! 🇺🇸

Tuesday isn’t for excuses, it’s for showing up, pushing through, and getting 1% better. The workout may challenge you, b...
08/18/2026

Tuesday isn’t for excuses, it’s for showing up, pushing through, and getting 1% better.

The workout may challenge you, but the results are earned on the other side of discomfort. Finish strong. Stay committed.

08/14/2026

Coach, Don’t Just Demonstrate!

As a coach, it’s important to build a strong foundation of movement patterns but more importantly, educate your clients.
Here you can see one of my athletes (baseball) 10-year-old client Brady performing two different movements. His form is off at first, but with a simple verbal cue, he immediately adjusts.

That’s the power of good coaching.

Don’t just show your clients how to move. Teach them with your words so they understand, adjust, and build confidence.

08/11/2026

When the tough becomes easy, you know you’ve grown.

The workouts that once challenged you are now the workouts that make you stronger. Keep showing up. Keep pushing. Keep getting 1% Better every day.

In case you missed this month’s Everfit Motion newsletter, here it is!Check out the latest member milestones, upcoming e...
08/07/2026

In case you missed this month’s Everfit Motion newsletter, here it is!

Check out the latest member milestones, upcoming events, gym updates, and everything happening at Everfit Motion.
Thank you for being part of our incredible Everfit family. We can’t wait to keep helping you become 1% better every day!

Drop a 🙌 if you’ve read it, or save this post so you don’t miss what’s coming up next!

08/07/2026

Success isn’t given……..it’s earned!

It starts with a disciplined diet, relentless hard work, unwavering dedication, consistency, and mastering your form.

Every workout is a chance to become 1% better than yesterday.
Don’t settle for average. Invest in yourself, move with purpose, get stronger while being pain free here at Everfit!

Your best version is waiting.

Join Everfit Motion today, click link in bio ⬆️

Happy 5th Birthday to my best buddy, Kobe. It feels like yesterday I picked you up, and I can’t believe it’s already bee...
08/05/2026

Happy 5th Birthday to my best buddy, Kobe.

It feels like yesterday I picked you up, and I can’t believe it’s already been five years. We’ve been through so much together, and you’ve been by my side through it all.

You’ve become the face of Everfit Motion, brightening everyone’s day with your wagging tail, unconditional love, and goofy personality. Even though those 4:30 a.m. wake up calls aren’t your favorite, you still show up every morning (and catch up on your sleep once we get to the gym).

Thank you for bringing so much joy to our members and to my life. Keep spreading smiles and love wherever you go.
I love you, buddy. Happy 5th Birthday! ❤️🐶

Address

1630 CONTRA COSTA Boulevard
Pleasant Hill, CA
94523

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 6pm
Saturday 7am - 9am

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