Kaia FIT Placerville

Kaia FIT Placerville A fitness program designed by women, for women! Group fitness training and community. Come join us and change your life today! Kaia FIT is a sport.
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Kaia FIT Placerville is a women-centered exercise and lifestyle program designed by women, for women focused on personal training in a group atmosphere. Classes focus on muscle confusion and function by incorporating strength training, flexibility, endurance, cardio, and more. All of our programs are lead by certified, experienced, and passionate coaches. You are an athlete. Your class is your team. We are a sisterhood of like minded women working together to achieve goals and change lives. This is what sets Kaia FIT apart. What can you expect by joining Kaia FIT Placerville?
-Dynamic, fun, and challenging workouts
-Nutritional guidance and meal planning
-Real, lasting, and measurable results
-A welcoming environment and programs for all levels and goals
-Lasting friendships and endless support and encouragement.
-A strong body, powerful mind, and healthy life


Feel free to contact us at any time. Kaia FIT Placerville
Fitness, nutrition, results. www.kaiafitplacerville.com

But don’t put your fitness on pause this season 💪💖At Kaia FIT, we make it EASY to stay consistent — with a variety of cl...
09/16/2026

But don’t put your fitness on pause this season 💪💖

At Kaia FIT, we make it EASY to stay consistent — with a variety of class times, flexible membership options, and workouts that keep you motivated and coming back for more 🔥

And it’s more than just workouts…
✨ Coaches who guide your nutrition
✨ Success Sessions to keep you on track
✨ A community that lifts you up on the hard days
Because you’re not just joining a gym — you’re joining a sisterhood 🤍
This summer, choose strength. Choose consistency. Choose YOU!!

✨ Tag your workout bestie + let’s do this together 👯‍♀️
Start with a FREE class!
https://www.kaiafitplacerville.com

Sometimes waking up to start a new week on a Monday morning can feel a little rushed. We've certainly been there!But ove...
09/15/2026

Sometimes waking up to start a new week on a Monday morning can feel a little rushed. We've certainly been there!

But over the years we've discovered that a little planning ahead of time can turn the weekday-morning hustle into something a little less stressful. Let's make the start of your weekday into something you actually look forward to! 💪💖🔥🫶💯

https://www.kaiafitplacerville.com

You've got this, and we got you!! ❤️ We’ve got a great lineup of classes for you!! 💪💯 Book your classes on our app or on...
09/14/2026

You've got this, and we got you!! ❤️ We’ve got a great lineup of classes for you!! 💪💯 Book your classes on our app or online. https://www.kaiafitplacerville.com

Sunday is the best day to plan your week and schedule your classes!! 💕
😎

Power Hour ladies brought the ENERGY!! ✔️💪💯 There is always a great sense of accomplishment after working out and the fa...
09/12/2026

Power Hour ladies brought the ENERGY!! ✔️💪💯 There is always a great sense of accomplishment after working out and the fact that you are doing something amazing for yourself!! Keep going Kaia Girls! We are so proud of you for showing up and getting that workout in to start the weekend Strong!!

You can still join us for Brik or join as a member, BRIK Boot Camp is included with your Platinum Membership at no additional cost AND get your first month is discounted with no enrollment fee!!

https://www.kaiafitplacerville.com

🇺🇸 In Memory, September 11, 2001 -25 Years Ago 🇺🇸Today we pause to remember the lives lost, the families forever changed...
09/11/2026

🇺🇸 In Memory, September 11, 2001 -
25 Years Ago 🇺🇸

Today we pause to remember the lives lost, the families forever changed, and the heroes who showed incredible courage and selflessness on one of our nation’s most difficult days.

We honor the firefighters, first responders, service members, and everyday people who stepped forward with strength, compassion, and resilience. ❤️

At Kaia, we believe strength is built not only through movement, but through community — through showing up for one another, supporting each other, and choosing kindness every day.

Today, we remember.
We honor.
We stand together.
Never forget. 🇺🇸

Keep Moving and Make time for you!! 🙌 Exercise boosts energy, improves mood, sleep better and strengthens your body! ...
09/10/2026

Keep Moving and Make time for you!! 🙌 Exercise boosts energy, improves mood, sleep better and strengthens your body!

When you change your mindset from “I have to” to “I get to”, its a game changer! You will never appreciate more unless you appreciate now. I don’t have to workout, I get to workout and move my body, happily and healthy. 💯

Join us and try your first Class FREE!!
https://www.kaiafitplacerville.com

Address

4615 Missouri Flat Road Ste #5
Placerville, CA
95667

Opening Hours

Monday 5am - 7am
9am - 10am
Tuesday 5am - 7am
9am - 10am
Wednesday 5am - 7am
9am - 10am
Thursday 5am - 7am
9am - 10am
Friday 5am - 7am
9am - 10am
Saturday 7:30am - 9:30am

Telephone

+15309197892

Website

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