05/13/2025
Meditating by a waterfall in Puerto Rico!
Message us with any details!
05/13/2025
Meditating by a waterfall in Puerto Rico!
05/18/2024
“Age is a number, energy is a gift!”
07/08/2022
Thank you Altoona for 17 years of leading yoga classes in the area. I am very grateful and humbled by the love and support from the community. You all have a special place in my heart and have made me the teacher I am today. I have so much gratitude for all the wonderful yogis I have met and the students who became teachers. It is bittersweet as I move from the area and on to new adventures. Peace and love to you all. Namaste
03/28/2022
Soul sister♥️yoga life♥️ Gratitude ♥️
01/23/2022
💗💗💗 A wise man and teacher of life 💗💗💗
12/23/2021
Classes will resume January 2, 2022. ♥️🙏🏻
🧘♀️FREE YOGA NIDRA
Please join me December 20 at 7 pm. Private Message me for the Zoom Link. Yoga Nidra is a relaxation practice that requires no physical activity. Anyone can practice Yoga Nidra and you can do it in your pajamas! 😃
11/17/2021
No Yoga Classes or Nidra Class November 21-28. Sending Gratitude to each and everyone of my students. May your holiday be filled with peace, love and happiness!!! Shanti! 🙏🏻♥️
09/27/2021
No Yoga Classes or Nidra Class October 3-10. 🧘♀️🧘♀️🧘♀️