Fit4Mom North Hills

THIS WEEK AT FIT4MOM NORTH HILLS 💛

A new month means new ways to move, connect, and make a little time for YOU! We have a fun-filled week ahead:

⚾ Play Ball Playgroup — Tuesday after Stroller Strides! Let’s get the littles moving and playing.

🍻 Boost & Brews: Body Well Preview — Wednesday at 7 PM at Recon Brewing in Cranberry. Get a taste of Body Well with a Body Boost workout, then stick around for drinks, food, and mom time!

🤟 Sign Language Strides + Coffee Date — Thursday! We’ll learn some simple signs during class, then head to Coffee Brake Meeder in Cranberry to keep the conversation going (with a coffee discount!)

🧸 Teddy Bear Stroller Strides — Friday! Bring your little one’s favorite stuffy along for a fun workout buddy.

🎯 Back-to-Routine, Back-to-You BINGO — Kicks off Tuesday, 9/1! Grab your card, start checking off squares, and have fun making FIT4MOM part of your September routine. You can track on your phone or print your card to play along!

And one more thing…

🎉 TODAY is the LAST DAY to save $25 on any membership or class pack! Use code CELEBRATE25 at checkout before the day is over.

September, we’re ready for you! Let’s get back to routine, back to movement, and back to YOU. 💛

🎉 This Week at FIT4MOM! 🎉

We have a BIG week ahead with dinosaurs, a mom’s night out, a 25th anniversary celebration, and the launch of our very first Run Club+ session!

🦖 Tuesday | Stick, Stomp & Roar
After Stroller Strides, little ones can join us for a dinosaur-themed playgroup craft! We’ll be sticking, stomping, and roaring our way through some dino fun.

🔥 Wednesday | Body Boost Pop-Up
Need a midweek sweat? Join us Wednesday evening for a mom-only Body Boost workout!

🍎 Thursday | Mom’s Night Out
We’re heading to Arsenal Cider House at Sorgel’s for a night of trivia, laughs, and time together without the littles. Come test your random knowledge and hang out with your FIT4MOM friends!

🎉 Friday | FIT4MOM Turns 25!
We’re celebrating 25 years of FIT4MOM with a special anniversary Mash-Up Class! Get ready for a throwback playlist featuring the early 2000s, a mash-up of our favorite class formats, and Good Crisp samples after class. And the best part? Class is FREE and everyone is welcome!

🏃‍♀️ Sunday | Run Club+ Kicks Off!
Our first-ever Run Club+ session starts Sunday! If you’ve been thinking about joining us, there’s still time to sign up. Whether you’re a seasoned runner, a run/walker, or just getting started, we’d love to have you run with us!

Check out the schedule for all the details and sign up ahead of time so you’re ready for the week!

What is a “rainbow baby”?
It’s a term for a child born to a family that has previously lost one or more children during pregnancy.

Sending lots of love and hugs to...

🌈 The parents still holding onto hope for their rainbow baby
🌈 The parents who finally have their rainbow baby
🌈 The parents who are expecting their rainbow baby
🌈 The grieving parents who have decided to close this chapter of their lives

You are not alone. 🤍

🎓 This Week at a Glance! 🎓

We’re celebrating our little “graduates” this week, and we have some fun extras sprinkled throughout the schedule! Here’s what’s happening:

🎓 Graduation Stroller Barre — We’re bringing a graduation theme to Stroller Barre, complete with graduation caps and a special photo opportunity for our “graduating” Stroller Striders!

🧸 Rescue the Toys Playgroup — Wednesday after Stroller Strides

🔥 Body Boost Pop-Up — Get your midweek workout in Wednesday evening with this mom-only, high-energy workout!

🤟 Sign Language Stroller Strides — Thursday’s Stroller Strides will incorporate sign language for your littles throughout class!

🚶‍♀️ Walk Club — We’re heading to North Park Saturday morning for our weekend walk! Bring the kiddos, grab a friend, and come get some fresh air and movement with us.

Check out the schedule for all the details and sign up ahead of time so you’re ready to go! 💛

🌟 Meet Our August Mama of the Month: Amanda! 🌟
Amanda Emricko Turner

Amanda joined us for her very first class last September, and we're so glad she did! 💕

One of the things she loves most about Body Well is having a little bit of much-deserved "me" time. Between the demands of everyday life, she's made it a priority to invest in herself, and we're so proud to have her as part of our FIT4MOM community.

Be sure to say hello to Amanda when you see her in class this month! 💗

☀️ Your week at FIT4MOM North Hills!

Summer fun is still going strong, and we have a fun mix of workouts, activities, and opportunities to connect with your FIT4MOM friends this week!

Here’s what’s happening:

🎶 Tuesday: Stroller Strides + Mommy & Me Music Class
💪 Wednesday evening: Body Boost Pop-Up — a mom-only workout and a great midweek chance to get your sweat on!
💦 Friday: Stroller Strides + Splash Pad Meet-Up at Pine Park — rescheduled from last week, so we’re excited to finally make this one happen!
🍔 Friday evening: Family Night: Backyard Potluck — bring the whole family and join us for a fun, relaxed evening together!
🏃‍♀️ Sunday: Run Meet-Up — come run with us with the kids or without!

Whether you’re looking for a fun morning with your little one, some time to focus on yourself, or just a chance to see your mom friends, we’d love to have you join us this week.

Check the schedule and enroll for classes & events--we can't wait to see you!

🎉 Congratulations to our FIT4MOM July Milestone Mamas! 🎉

Join us as we celebrate these amazing moms and their accomplishments after class on Wednesday, August 5. We can't wait to recognize all of their hard work and dedication!

See you there! 💕