Signature System of Movement: The Om Lounge Sequencing Method®
>OM Vinyasa + Sculpt
>OM Lab [Rebounder]
>OM Grow [Teacher Training]
🚨The blankets should come with a warning label. Always check the prop board on Wednesdays 545pm with Suzanne Gries Nagel
Don’t miss part 2 🙈
Good times 🎉🥳 Bring a friend or make friends. Anyone want to have a juice or tea and yap on the couch after class?
🚨 TWO NEW 6 AM SCULPT CLASSES START AUGUST 25TH in the Strip studio.
🎯 TUESDAYS 6am Morgan
🎯 THURSDAYS 6am Lena Sophia
08/14/2026
We know we have been around for awhile… but we are just getting started. 😏
Our team has been cooking up so much behind the scenes. Stay tuned for all things Om Lounge.
We are thankful for this team and thankful for all of YOU!
🫵🏠
08/11/2026
Yep. We said what we said. We HATE background music.
Because at Om Lounge, music isn’t an afterthought.
Every single playlist (yes every single one) is INTENTIONALLY curated to move with you…from the first beat to the final breath.
We know just how the right song can change the way you feel.
Come hear & FEEL the difference. 🖤
What song always gets YOU moving??? Let us know in the comments! 👇👇👇
08/07/2026
if your vibe is…. slow mornings, movement that feels good, coffee after class, tea for class, juice after class, people who become your people, loving the burgh, good playlists, anddddd leaving feeling a little more like yourself…
then you’re in the right place. Your PGH Om. ♥️
08/04/2026
Yes, we are kind of chic we think. 👑👑👑
| Monday | 12pm - 8:30pm |
| Tuesday | 6am - 8:30pm |
| Wednesday | 12pm - 8:30pm |
| Thursday | 6am - 8:30pm |
| Friday | 5:30am - 6:30pm |
| Saturday | 9:30am - 1:30pm |
| Sunday | 9am - 6pm |